<p>Katie and Dr Radha chat about kindness - the theme of this year's Mental Health Awareness Week. They discuss the importance of being kind to yourself, how to be kinder to others and pick their moments of kindness from lockdown.</p>

Katie and Dr Radha chat about kindness - the theme of this year's Mental Health Awareness Week. They discuss the importance of being kind to yourself, how to be kinder to others and pick their moments of kindness from lockdown.

Coronavirus: How can we be kind to ourselves?

<p>Katie Thistleton and disability rights activist India Sasha are joined by some of your favourite content creators as they ask 'if the world was re-built tomorrow, what would you change to make life fairer and easier for disabled people?'</p>

Health & Fitness

Katie Thistleton and disability rights activist India Sasha are joined by some of your favourite content creators as they ask 'if the world was re-built tomorrow, what would you change to make life fairer and easier for disabled people?'

Share Coronavirus: How can we be kind to ourselves?

Sign up to save your podcasts

Coronavirus: How can we be kind to ourselves?

Coronavirus: How can we be kind to ourselves?

More shows like Adapt the World

Global News Podcast

Newshour

In Our Time

The Documentary Podcast

6 Minute English

Learning English Conversations

The Infinite Monkey Cage

Love Lives

You're Dead to Me

Americast

The Bomb

A Superbloom Podcast