CO.SIGNED

IT'S ALMOST CHRISTMAS!!! Whether you just started dating someone new, or you’ve been in a committed relationship for some time - Christmas, although stressful, can be such a fun season for couples. From getting together with extended family, or breaking in new traditions of your own, it’ll probably be a season with a lot of “firsts” for you and your new boo if you just started dating! To make your first Christmas as an official couple even more special, we’re going to share 25 ways to make the most of the holidays and create some pretty cool traditions with your partner along with some of the strangest traditions around the world ... SO GRAB YOUR CHRISTMAS TREATS AND YOUR FAV DRINK AND LET'S GET INTO IT .. 

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We've said it before, breakups suck. The tears, the anger, the messy nights out, and the emotional eating are all telltale signs of a heart in torment. So, if men and women are capable of feeling emotional pain when a break up occurs, why is it so hard to understand why he's 'being distant' or why she 'still wants to be friends?' -- Well, the reason for this is linked to the social role that relationships play and how they feed into our perceptions of self-worth, as well as the fundamental ways men and women deal with the same emotions differently. So, is a man's break up method or a woman's more effective? Let's be honest, the faster we can deal with heartbreak and get back to our normal, life-loving, less-mopey selves, the better, right? FIND OUT IN TODAY'S EPISODE! LET'S GET INTO IT .. 

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"One can’t truly love until he learns to love himself" .. You may have heard this phrase, or some form of it at least once before. And while it is a statement that bares all truth, there is another factor that can obliterate the already tainted reputation of love: timing

So, what happens when you’re in the midst of your darkest days and the person of your dreams is welcomed into your reality? Can the one person you’ve been looking for really make the pivotal impact you’ve been waiting for, even if your attention is consumed by something else? The answer is yes.

Whether you're a believer in bad timing or not, grab your snacks and your wine and LET'S GET INTO IT .. 

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HAPPY BIRTHDAY TO US! CO.SIGNED IS OFFICIALLY ONE! -- This week we're paying tribute to our very first episode, EVER! In case you haven't listened to it, we talked about Social Media so we're circling back and talking about it again and how things have or have not changed over this last year of podcasting! To all of our listeners, thank you!! We appreciate you more than you know! 🤎 So grab your favorite snack, some coffee, some wine, and LET'S GET INTO IT ...

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This week we’re switching it up a little. we tend to focus a lot of our attention on what we know as women about relationships - Whether it’s research we’ve done, or personal experiences we’ve had - and although we always try to be neutral and open - sometimes the focus tends to gravitate to our perspectives as women. So this week… men… this one is for you. The truth is, we know men are not always the problem… sometimes it’s us… so this week we’re diving into how to recognize when you’re being a toxic partner to your male counterpart, and red flags that you guys out there can stay on the lookout for while trying to find your perfect match. So grab your favorite snack, some coffee, some wine, and LET'S GET INTO IT ... 

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When it comes to the behavior of men and women in relationships, almost everyone has an opinion—and usually, it's about how the sexes are different. But what does the research tell us about how men and women really behave in romantic relationships? Often, that they're more alike than we think, and that our common assumptions are wrong. Women are a mystery to men and men are a mystery to women, but as women, we don’t think we're that complicated. but I'm sure men would say the same about themselves. 

Let’s remember that as humans, we’re all kind of obsessed with relationships. Think about it — our deepest relationships are connections who bring us joy, sounding boards who keep us grounded, the source of stories that make us wonder, and souls who make us laugh. Relationships shape the lens through which we see the world! 

So this episode, join in while we examine some of the most common myths about men, women & modern dating that many people accept at face value. LET'S GET INTO IT ... 

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WASSUP BESTIES! This week mens needs vs women’s needs is on the board. Before we dive into this topic, let’s quickly go over a few basic things -- Men and women generally are unaware that they have different emotional needs. THE 2 MAIN TAKEAWAYS FROM PART 1 OF THIS TOPIC ARE THAT THE TOP THING A WOMAN NEEDS IS CARE AND THE TOP THING THAT A MAN NEEDS IS TRUST. This is interesting because should we be surprised that these 2 mean different things to men and women? DIVE IN WITH US, in 3 ... 2 ... 1 ...  LET'S GET INTO IT! .. 

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You are what your zodiac sign says you are. Most of us, even if you don’t want to admit it, have looked into our zodiac sign and horoscope. This week's episode is all about What each Zodiac looks for in a partner, the most important compliment for every sign AND we're even telling you the signs that are most compatible and least compatible! SO LET'S GET INTO IT ... 

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HEY BESTIES! To create a healthy relationship, you might think it's necessary to stick to follow all the common rules that we've accepted as "right" when it comes to being in a relationship. BUT, if you and your partner are a bit "out of the ordinary" with how you live your lives, you shouldn’t worry about this ruining your relationship. In fact, there are actually a few unconventional ways to improve your relationship despite the fact they might sound different from some of the old-fashioned rules you may be used to. These out-of-the-box things we’re about to talk about may create interesting situations between you and your partner, but experts say they can actually improve your relationship, so feel free to give them a try if you see fit. Grab your snacks & a drink and follow along!! LET'S GET INTO IT ... 

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WHATS UP BISHES!!! This week we're diving into Self-Sabotage and we have a question! Have you ever caught yourself asking: “Why do I keep doing this?” or “How does this keep happening to me?” - You might ask yourself these questions when you feel trapped in patterns that create problems in your life and keep you from achieving your goals. You try and try to change these patterns, but somehow you end up in the same place, again and again. If this sounds familiar, you could be sabotaging yourself! Go ahead and grab a snack or your favorite drink and listen in as we go through What Self-Sabotage is, What it can look like, Why we do it and helpful tips to stop! LET'S GET INTO IT ..   

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