CO.SIGNED

CO.SIGNED

By Sam & KenzSociety & Culture
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CO.SIGNED episodes

  • MONOGAMY VS POLYGAMY

    In the Relationship world, very few things ever make sense. Monogamy and Polygamy are no exception! No matter your preference, sometimes it can be difficult to truly understand either and why someone may or may not be interested in them. Well, we're laying out the pros, cons, what they mean and our opinions on this topic! Of course, with anything else in the world, it's always best to do your own research and take into account your own feelings and what works best for you!! We are in no way trying to sway any of our listeners to be anything that doesn't feel like their most authentic self. With that being said, if you have anything you'd like us to discuss or dive deeper into this topic, or maybe you've been involved in a polygamous or polyamorous relationship -- leave us a voice message or DM us on instagram! Find that info down below! LET'S GET INTO IT ... 


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    37 min
  • GABBY PETITO: OUR THOUGHTS

    Our hearts are saddened by the recent news in the Gabby Petito case. We know that this case has made National News and you can't go on social media without seeing or hearing about it, however, we wanted to give our thoughts on what we've learned. Sam will be solo this episode and we will reunite next week for our "normal topics"  .. but for the 2 people in America who are unfamiliar with this case, Gabrielle Petito is a 22-year-old American woman from Suffolk County, New York, who was reported missing on September 11, 2021, while traveling across the United States with her fiancé. Her family lost contact with her around August 25th when she was in or near Grand Teton National Park in Wyoming. Yesterday, 9/19/21, The FBI found remains in Wyoming that are consistent with her description. We are so hurt for her family and friends that were so desperately wanting to bring her home 💔🕊


    To those who knew her personally, she was full of life and had a passion for traveling. She documented this on her Instagram, @gabspetito — our thoughts and prayers are with her loved ones. Her fiancé, Brian Laundrie, still remains “missing”


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    24 min
  • LET'S DEBATE

    WHATS UP COSIGNED FAM! - The last few episodes have been serious topics surrounding dating & relationships. Sooooo THIS WEEK we wanted to keep things lighter & we came up with this idea to do a little DEBATE. Literally, we're going back & forth with straight, unfiltered opinions on topics & questions that were either sent in by listeners or that we found online & you already know the drill … grab your favorite snack, your favorite drink and LET’S GET INTO IT! 


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    36 min
  • A SOLO AFFAIR

    Hey Besties!!! Last week we gave you guys ways to keep your current relationship positive, we talked about relationship patterns & how they impact our lives down to the people we surround ourselves with, we even gave you signs to look for that you may be caught up in a toxic dating pattern! This week, you get me, ALL BY MYSELF 🎶  I’m going to talk to y’all about being single AND happy, feeling fulfilled without being in a relationship …. & if this isn't your first time here, you already know the drill, grab your favorite snack and drink and .. LET’S GET INTO IT!


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    12 min
  • TOXIC RELATIONSHIP PATTERNS & HOW TO AVOID THEM

    Last week we discussed the topic surrounding Friends with Benefits, Dos & Donts, signs that you’re being placed in a FWB box and some booty call confessions! THIS WEEK — we’re getting personal - we’re diving into Dating the Wrong Men/Women, Destructive Patterns & how to avoid them! AND DON'T WORRY .. we have some positivity for you after the break; How to Maintain a positive relationship and 10 things you can do on a consistent basis to ensure you and your partner are happy! SO grab your favorite snack and LET’S GET INTO IT!


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    35 min
  • Friends with Benefits .. Are You Down or No?

    HEY PARTY PEOPLE!! Today’s episode is something that some may consider a TABOO topic. DRUMROLL PLEASE 🥁🥁 Friends With Benefits! Whether you’ve ever been in that situation or not, it’s something that not many people talk about. But we are! What’s not to love about the idea having no-strings-attached sex with someone you like and respect, but don’t necessarily want a future with? Still, friends with benefits can be tricky if you two aren’t setting ground rules. Are you allowed to tell other people you’re hooking up or is it meant to be kept secret? Is it acceptable practice to cancel a FWB hookup in favor of a real date that night instead or will this cause problems? And Most importantly, what happens if one friend starts catching feelings for the other? How should you address it? FIND OUT IN TODAY'S EPISODE - Grab your popcorn and your wine .. LET'S GET INTO IT! 


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    30 min
  • Breakups Suck

    YOU BROKE UP, AND IT’S OKAY. We often cloak our breakups in secrecy, as if they’re shameful or embarrassing parts of our lives that can never be discussed. They sometimes feel like personal failures, big let downs, and complicated knots that we have to untie little bit at a time. I don’t think it has to be that way. What if we choose instead to share what we learned so that others may learn as well?! That’s what today’s episode is about .. so grab your wine, red bull, coffee or whatever you’d like … AND LET'S GET INTO IT 


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    30 min
  • The One About Gaslighting

    HEY BESTIES!!! TODAY .. we’re discussing Gaslighting. What it is, What it looks like, It’s impact & what do you do when you’re experiencing it.  Gaslighting is a form of psychological and emotional abuse that involves manipulating another into doubting or disbelieving their experiences, feelings, perceptions of reality, or even their sanity. It includes a pattern of continued behavior often involving outright lying and denying visible facts or experiences. Gaslighting can exist interpersonally, between individuals in a relationship, and on a societal level. Apart from impacting you emotionally and psychologically, it can even impact you physically short & long term. We're also diving into 6 examples of how gaslighting and narcissism go hand in hand and how you move on from a gaslighting relationship! So get comfy .. and LET'S GET INTO IT!!  

    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR SOCIALS! -- WEBSITE • INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, thoughts, topics you'd like us to discuss on future episodes!! OR you can just send them in by DM on our Instagram and Facebook

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    26 min
  • Supporting vs Sponsoring

    QUESTION! Have you ever been out of your mind for someone? Like so dumb that you think back and wonder why you let certain things slide? WE'RE TALKING ABOUT IT THIS WEEK along with the difference in SUPPORTING vs SPONSORING your significant other, because we are no longer falling for bums or leeches bestie!!!! Trust us, you don't want to miss this one! LET'S GET INTO IT ..


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST

    46 min
  • How Long Do You Wait Before ..

    HEY BABES! IT'S TUESDAY -- and this week we're putting YOUR feedback to the test! We asked a handful of questions focused around "How long should you wait before ... X,Y,X" and you did NOT disappoint! and we're taking those answers and comparing it to what the experts of the relationship, dating, sex industry say! Are you ready?? Some of these might blow your mind! 

    ** DISCLAIMER: at some point we had some technical difficulties with our microphones and did not realize it. You will still be able to hear us, but it will sound muffled. We worked and worked to correct the audio, but were unable to get it perfect for you! OUR APOLOGIES! But it does correct itself throughout the episode and the audio quality goes back to normal 💜🎧


    SO GO AHEAD & GRAB YOUR SNACKS, COFFEE, WINE, WHATEVER FLOATS YOUR BOAT .. and LET'S GET INTO IT ..


    ⚡️As always, please rate and/or review the podcast to help other listeners find us - IT'S FREE AND MEANS SO MUCH TO US!

    ⚡️CHECKOUT OUR INSTAGRAM • FACEBOOK

    ⚡️& YOU CAN ALSO 👉🏼 LEAVE US VOICE MESSAGES HERE 👈🏼 with your questions, topic suggestions or stories for future episodes!! OR you can just send them in by DM on our Instagram

    ⚡️VIBE WITH US ON OUR SPOTIFY MUSIC PLAYLIST


    49 min

About CO.SIGNED

From the publisher's feed

Join Sam and Mackenzie every Tuesday for real and hilarious conversations as they dive into life, relationships, self development and more! They are honest, open, passionate, but most importantly,…