Cosmic Moments

Joelle is a Naturopathist, Nutritionist, Herbalist and Medical Astrologist, her practice is holistically centred on the individual, drawing upon traditional, evidence based medicine, alongside the latest scientific research, to support the body's innate ability to heal itself.

She specialises in PTSD, nervous systems conditions; incl. anxiety, sleep disorders and fatigue, digestive health, skin conditions and pre-vaccination care protocols.

EPISODE NOTES:

Buy Masravaka Skin Care Range at:

https://cosmicmoments.com/index.php/shop/

Website:

www.masravakamedicine.com

Code word Cosmic for 5% discount on first consult

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Joelle Phegan

https://www.facebook.com/joelle.phegan

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Masravakamedicine

https://www.instagram.com/masravakamedicine/

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…

Or become a cosmic online member at

https://cosmicmoments.com/index.php/virtual-sessions/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

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This is a guided meditation to support self-care and self-love.

EPISODE NOTES:

Find out more about Jamie Belso from True Nature

bit.ly/YouTube_TrueNature

bit.ly/Instagram_TrueNature

bit.ly/Facebook_TrueNature

Details on Cosmic Moments:

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now…

Or become a cosmic online member at

https://cosmicmoments.com/index.php/virtual-sessions/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.

When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

https://amzn.to/2BtucQD

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/virtual-sessions/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.

EPISODE NOTES:

Book Recomendations:

Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judith

https://amzn.to/2BtucQD

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/virtual-sessions/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Team

https://www.mydoterra.com/cosmicmoments/

https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGrid

Join the Cosmic Moments Pool Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings to people less fortunate (Pay it forward programme) please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle speaks to Carissa about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Insights around Cannabis use shared in this episode, are not necessarily the views of Cosmic Moments or Schanelle Denton.

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Book Recommendations

Girl Wash your Face:

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FGirl--Wash-Your-Face%2F9781400201655

You are a Badass - Stop doubting your greatness

https://t.cfjump.com/61306/t/49618?Url=https%3A%2F%2Fwww.bookdepository.com%2FYou-Are-Badass-Jen-Sincero%2F9780762447695%3Fref%3Dgrid-view%26amp%3Bqid%3D1588209306722%26amp%3Bsr%3D1-2

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.

EPISODE NOTES:

If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton

Join the Cosmic Mind Shift Programme and become a Cosmic Warrior with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...

https://cosmicmoments.com/index.php/product/cosmicmindshiftmembership/

Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.

Donations:

https://paypal.me/pools/c/8oA5nCmrfo

If you would like to support Cosmic Moments in sharing their teachings and offerings to people less fortunate (Pay it forward programme) and towards the animal welfare work that Schanelle does, please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfo

.

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Youtube:

Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.

Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :

https://cosmicmoments.com/index.php/virtual-sessions/

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Patreon:

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email [email protected] for information about upcoming programs or if you have questions

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.

Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states

Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP Coach and Yoga Instructor. Founding www.cosmicmoments.com in the efforts to help people release their trauma, discard depression / anxiety and live a life they love.

Join Schanelle's 21 Day Mind Reset Program, where she trains you to consciously slow down the brainwaves :

https://cosmicmoments.com/index.php/virtual-sessions/

Website:

www.cosmicmoments.com

Facebook Pages:

Cosmic Moments

https://www.facebook.com/cosmicmoments/

Instagram Page:

Schanelle Denton : https://www.instagram.com/schanelledenton/

Support this production by becoming a patreon: https://www.patreon.com/schanelledenton

Email [email protected] for information about upcoming programs or if you have questions

Cosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM

Hosted on Acast. See acast.com/privacy for more information.