Costa and Jansen with Heather

The Lions re-signed QB Nate Sudfeld on Friday

College hockey's chase for the national championship features traditional programs, while three schools are making their Final Four debut

The once-Cinderella program has become a national power, but has yet to win the national championship

From 'Necessary Roughness' (subscribe here): Jon proposes a draft day trade idea to TJ. Will TJ make the move? Better yet, will he like the picks the Lions would make with the trade? Find out on the latest episode of Necessary Roughness with Lang & Jansen.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Stoney's dog Sammy turned 2-years-old yesterday

Get caught up on all the news with Heather Park!

Wojo joins us from New York City to talk about Michigan State's classic Sweet 16 game against Kansas State

Tom Izzo talked about a few "lucky" plays that K-State made last night

Greg says he got as much joy watching MSU lose last night as if Michigan had won

Bulls guard Patrick Beverley says he abstains from sex the night before games