Couch talks is the special bonus episode of You Need Therapy where Kat answeres questions that listeners send to [email protected]. 

 

This week on Couch Talks: Why all anxiety is not bad + Kat shares an experience she had recently at the doctor’s office when she asked not to see her weight.

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

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