Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat talks about the importance of allowing individuals to identify and describe their own experiences, especially when it comes to trauma.

 

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

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