Couch Talk is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat answers a question about dating apps. In a world where it feels like apps cannot be escaped, we start to ask questions around what or who is to blame for the mess of the dating landscape around us. In this episode Kat will talk about how we have power over how we view dating… which might be the secret sauce in finding a fulfilling and less exhausting dating life. 

Article mentioned in this epiosde: How Online Dating Apps Can Lead To Burnout (NYT Article)

 

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.