Couch Talks is the bonus episode of YNT where Kat answers questions that you send to [email protected]. This week, Kat talks about the process of going to grad school to become a therapist. Then, she discusses her thoughts around if someone can help individuals heal through things they haven’t gone through themselves.

Follow Kat on Instagram: @Kat.Defatta

Follow the podcast Instagram: @YouNeedTherapyPodcast

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.