Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat talks about ways you can get to know yourself after spending years being the person you thought other people wanted you to be!

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

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