
Sign up to save your podcasts
Or


Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, a listener writes to Kat about wanting to leave her current job but feeling stuck because of the guilt she has around what it would mean for her boss and co-workers if she left. Kat shares an impactful conversation she had with her boss when she left her job in 2016 and how it helped her to not take on unnecessary guilt and shame.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.9
590590 ratings
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, a listener writes to Kat about wanting to leave her current job but feeling stuck because of the guilt she has around what it would mean for her boss and co-workers if she left. Kat shares an impactful conversation she had with her boss when she left her job in 2016 and how it helped her to not take on unnecessary guilt and shame.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.

78,798 Listeners

229,965 Listeners

117 Listeners

87,966 Listeners

10,391 Listeners

1,364 Listeners

5,283 Listeners

8 Listeners

7,632 Listeners

1,864 Listeners

20,816 Listeners