Couch Talks

 “Failure to plan is planning to fail” – Alan Lakein

Having a strategy in place is as vital to healthy living as it is to start your own business. Whether it's short or long-term, having a structured plan makes actualizing goals, implementing ideas,  staying focused much easier.

Join us and hour special guest Nick as we discuss our fitness journey and the importance of a well-thought-out strategy in both business and fitness. So pull up a couch, grab a beer, let's talk!

 On A Sidenote:
Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast.

- Following this link lets Buzzsprout know we sent you, a $20 Amazon gift card is available if you sign up for a paid plan, and helps support our show!
https://www.buzzsprout.com/?referrer_id=1808548 

Oftentimes we wonder why we experience specific problems repeatedly instead of moving forward. It's easy and sometimes safer to forget what occurred in our childhood may be affecting our current situation. Join us and our special guest Alexis as we talk about how your childhood may be affecting your current emotional intelligence. So pull up a couch, grab a beer, let's talk!

On A Sidenote:
Today is a great day to start your podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your talk show. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast.

- Following this link lets Buzzsprout know we sent you, a $20 Amazon gift card is available if you sign up for a paid plan, and helps support our show!
https://www.buzzsprout.com/?referrer_id=1808548

"Above all, you want to create something you're proud of." Richard Branson

There are 500 hours of video uploaded to YouTube every minute worldwide (Tubefilter, 2019). That's 30,000 hours of video uploaded every hour and 720,000 hours of video uploaded every day to YouTube. 

This is just one of many examples of digital platforms today. To all my past, present, and future content creators out there,  numbers like these can sometimes be discouraging. It's hard to think about how you would ever stand out amongst the vast majority of content being uploaded today. This is why it's important to shut out the outside noise and stick to creating something you are proud of. 

So join us and our special guest Steve as we discuss creating content in an oversaturated market. So pull up a couch, grab a beer, let's talk!

On A Sidenote:
Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast.

- Following this link lets Buzzsprout know we sent you, a $20 Amazon gift card is available if you sign up for a paid plan, and helps support our show!
https://www.buzzsprout.com/?referrer_id=1808548

“Every new beginning comes from some other beginning’s end.” —Seneca

When it comes to our personal and business lives, the daily struggles can often leave us feeling discouraged or trapped. Making it easy to focus on the problem in front of us instead of an effective solution.  But we often forget that we have the option to start over if need be and that taking the steps to do so is worth more than the challenges we face during the process. Join us and our special guest DJ as we discuss the importance of fresh starts, and the opportunities they present. So pull up a couch, grab a beer, let's talk!

On A Sidenote:
Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast.

- Following this link lets Buzzsprout know we sent you, a $20 Amazon gift card is available if you sign up for a paid plan, and helps support our show!
https://www.buzzsprout.com/?referrer_id=1808548

“Social media is about sociology and psychology more than technology.” --- Brian Solis

In this day and age, each one of us has had our own personal experiences with social media by now. Depending on your generational beliefs, social media may have had a higher or lower impact on your life than others. Join us and our special guest Aaron as we talk about the advantages and disadvantages of social media, and how it's affected our lives personally. So pull up a couch, grab a beer, let's talk!

On A Sidenote:
Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast.

- Following this link lets Buzzsprout know we sent you, a $20 Amazon gift card is available if you sign up for a paid plan, and helps support our show!
https://www.buzzsprout.com/?referrer_id=1808548

"It is what one thinks of themself that really determines their fate."  -Henry David Thoreau

We all know about the usual cliches of self-worth speeches from the media but often do we forget about the raw grunt work needed to be done to ensure you provide yourself with a fluid connection between your mental health and your perceived value of yourself. Join us and our special guest Brooklynn as we talk about the importance of knowing your self-worth, as an entrepreneur and in relationships. So pull up a couch, grab a beer, let's talk!

On A Sidenote:
Today is a great day to start your own podcast. Whether you're looking for a new marketing channel, have a message you want to share with the world, or just think it would be fun to have your own talk show. Buzzsprout is hands down the easiest and best way to launch, promote, and track your podcast.

- Following this link lets Buzzsprout know we sent you, a $20 Amazon gift card is available if you sign up for a paid plan, and helps support our show!
https://www.buzzsprout.com/?referrer_id=1808548

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig

Last season we had an episode dedicated to men's mental health, talking about the mental challenges people face in today's society from a man's perspective. In today's episode, we focused on the same topic, but from the female perspective. Join us and our special guest Jessica, as we discuss women's mental health. So pull up a couch, grab a beer, let's talk!

Today's 10th episode marks the end of season 1 of Couch Talks. Throughout the season we have touched on various topics that have provided us with plenty of insight and experience through the guest we have been honored to have, and hopefully, it has done the same for you. Join us and our special guest Brujee as we sum up our season talking about today's world and the topics we've touched on so far. So pull up a couch, grab a beer, let's talk!

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, you are not the rain.” — Matt Haig

Mental Health is something all of us have struggled with in one way or another, regardless of gender. It's a conversation topic that has been gaining more traction within recent years and has encouraged us to pay more attention to ourselves as well as other's state of mind. Join us and our special guest Darius as we talk about mental health from a man's perspective. So pull up a couch, grab a beer, let's talk!

“It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit.” Denis Waitley

With such a major push from society to follow the "American Dream", we often get caught in the cycle of trying to obtain the most amount of money to achieve this. In the process, we tend to forget what our initial dreams were and often get left feeling unfulfilled in our current careers. Join us and our special guest Colin in today's episode as we talk about walking the line between chasing money versus chasing fulfillment. So pull up a couch, grab a beer, let's talk!