Couch Talks is the special BONUS Q&A episode of You Need Therapy where Kat (@kat.defatta) answers questions that listeners send in to [email protected]. This week Kat talks about a recent "mistake" she made and gives some tips on how to cope and respond to shame when you mess up. Then Kat answers a listener question about how to talk about sex with your therapist. We know, thank God someone finally asked...

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