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Couch Talks is the bonus episode of You Need Therapy where Kat, answers questions you send to [email protected]. This week she talks about ways to help alleviate competition fueled by comparisons. She also spends some time explaining why envy & jealousy really aren't so bad. . . and how being jealous can actually be helpful.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.9
590590 ratings
Couch Talks is the bonus episode of You Need Therapy where Kat, answers questions you send to [email protected]. This week she talks about ways to help alleviate competition fueled by comparisons. She also spends some time explaining why envy & jealousy really aren't so bad. . . and how being jealous can actually be helpful.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.

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