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Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week Kat talks about how to deal with toxic coworkers that make work often, unbearable. She also dives into the difference between comfort and safety and how to use intentional dialogue to engage in healthy confrontations.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
By iHeartPodcasts4.9
590590 ratings
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week Kat talks about how to deal with toxic coworkers that make work often, unbearable. She also dives into the difference between comfort and safety and how to use intentional dialogue to engage in healthy confrontations.
Follow Kat on Instagram: @Kat.Defatta
Follow the podcast Instagram: @YouNeedTherapyPodcast
Have a question, concern, guest idea, something else? Reach Kat at: [email protected]
Heard about Three Cords Therapy but don’t know what it is? Click here!
Produced by: @HoustonTilley
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.

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