Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat shares an email from a listener that reminded her of Monday’s episode: Orthorexia + The Whole30. Then Kat talks about how you know when it is time to end therapy or start going less frequently!

Breaking Up with People Pleasing

Purpose, Passion, and Curiosity 

 

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Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here!

 

Produced by: @HoustonTilley

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