Couch Talks is a special Q&A episode that comes out every Wednesday where Kat (@kat.defatta) answers questions that you all email in each week! This week on Couch Talks, Kat tells us what the difference between a Coach and Therapist is. Then, she talks about how to “break up” with your therapist and how to know if that is the right decision. If you want Kat to answer your question email her at [email protected].

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