Couch Talks is a bonus Q&A episode of You Need Therapy where Kat (@kat.defatta) answers questions that you all send to [email protected]. This week Kat goes a little rogue and talks about kindness and the problems she is seeing on social media right now. She came up with a little challenge for us all to help spark more positivity into the world. Then she Answers one of the most popular questions she gets, How did you become a therapist and start your own practice?

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