Couch Talks is the bonus episode of You Need Therapy where Kat answers questions that listeners send to [email protected]. This week, Kat talks about how to prepare and what to expect for your first therapy session with a new therapist.

 

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Click HERE to see the You Need Therapy merch!

Have a question, concern, guest idea, something else? Reach Kat at: [email protected]

Heard about Three Cords Therapy but don’t know what it is? Click here to visit the website, or check it out on Instagram: @threecordstherapy

 

Produced by: @HoustonTilley

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