Couch Therapy Podcast

Couch Therapy Podcast

By Sigourney Nelson, LMHC, MAHealth & FitnessMental Health
Download on the App Store

Couch Therapy Podcast episodes

  • Welcome to Couch Therapy!

    In this very first episode of Couch Therapy, I'm inviting you to grab a comfy seat as I introduce myself -- just a friend who happens to also be a licensed mental health counselor-- and share a little bit about why this podcast exists. We'll talk about the heart behind Couch Therapy, what you can expect from our time together, and maybe even laugh a little along the way. Whether you're here for encouragement, mental health insights, or just a little space to breathe, this is a space where faith meets real talk and grace meets growth.


    Follow me on Instagram @couchtherapypodcast 👑

    18 min

About Couch Therapy Podcast

From the publisher's feed

Therapy is officially in session! 🎙️🛋️ I’m Sigourney, LMHC, and I’m thrilled to welcome you to the Couch Therapy Podcast. Join me for real, heartfelt conversations on faith, mental health, entertainment, and finding balance in life's chaos. Need advice? Email [email protected] for a chance to be featured in the 'Couchside Confidentials' segment. Grab a cup of tea, get cozy, and let's grow together!👑