Couch to 5A

By Lainey Frydrych

Lainey Frydrych, global expert on the 5 Levels of Advocacy and founder of GrowYourAdvocacy.com, specializes in teaching “Couch to 5A: How To Become A Courageous Cause Champion (using the 5 Levels of A... more

· Health & Fitness

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FAQs about Couch to 5A:

How many episodes does Couch to 5A have?

The podcast currently has 129 episodes available.

Couch to 5A episodes:

May 10, 2019 Episode 100 - How Fear Closes Us Off From What We Wish For
In Day 76 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares recent moments when fear took over.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
6min
May 01, 2019 Episode 99 - HOW FEELING BETTER THOUGHTS BRING YOU WHAT YOU WISH FOR
In Day 75 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about creating expansion large enough for your dreams to fit through.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
11min
April 19, 2019 Episode 97 - Why You Should Track The Evidence
n Day 73 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about the Abraham Hicks lesson that you’re attracting vibrational evidence that shows you what you’re thinking about the most energetically.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
24min
April 12, 2019 Episode 96 - Why When It’s Right, It Flows Smoothly
In Day 72 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares a situation that was not going well then smoothed out.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
8min
April 10, 2019 Episode 95 - Why You Should Get A Coach When You’re Stuck
In Day 71 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about successful coaching relationships.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
6min
April 08, 2019 Episode 94 - What You Should Know About Hope, Belief And Expectation
In Day 70 of the “Change The World In 80 Days Challenge”, Lainey Frydrych explains the powerful differences between hope, belief and expectation.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
7min
April 03, 2019 Episode 93 - Why “I’m Sorry” Creates A Safe Space
In Day 69 of the “Change The World In 80 Days Challenge”, Lainey Frydrych talks about apology and forgiveness and the magic those weave in relationships.
The apology graphic is HERE.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
13min
April 02, 2019 Episode 92 - Early Spring Bulbs Are Like Living Sunshine
In Day 68 of the “Change The World In 80 Days Challenge”, Lainey Frydrych celebrates the start of her birthday month!
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
6min
March 29, 2019 Episode 91 - Playing Together and Praying Together
In Day 67 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares how reassuring it is to have a person in your life you can play and pray with.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
16min
March 27, 2019 Episode 90 - Have An Energizing Routine
In Day 66 of the “Change The World In 80 Days Challenge”, Lainey Frydrych shares how having certain routines can re-energize you.
Watch the video of this Episode HERE.
Want To Help Your Cause WIN... While Having More FUN... Without Spending More TIME...? Click HERE to find out how!
...more
12min

FAQs about Couch to 5A:

How many episodes does Couch to 5A have?

The podcast currently has 129 episodes available.