Cougar Tracks - Daily BYU Cougars Football, Basketball Podcast

Colorado State's first-year head coach dropped a word this week that tells you how far BYU football has come. KSL Sports BYU Insider Mitch Harper opens Wednesday's episode with the storyline driving the national narrative around Saturday's game in Fort Collins: Jim Mora called BYU a "powerhouse." 

No. 11 BYU will be the highest-ranked team to ever play at Canvas Stadium when the Cougars visit Fort Collins on Saturday at 5:30 p.m. MT on CBS. It's the first meeting between the former WAC and Mountain West rivals since November 13, 2010.

BYU leads the all-time series 39-27-3, including a seven-game winning streak dating back to 2004. Mitch breaks down why the "powerhouse" label matters for BYU's playoff positioning and what it means that opposing coaches are no longer tiptoeing around the compliment.

In the second segment, Mitch sits down with Kevin Lytle, the veteran Colorado State athletics reporter for The Coloradoan in Fort Collins. Lytle has covered the Rams for years.

Finally, Mitch closes the show with a one-on-one interview with BYU wide receiver Reggie Frischknecht, just days removed from hauling in his first career collegiate touchdown. The 6-foot-4, 207-pound redshirt sophomore from Ephraim, Utah, took a short pass from Bear Bachmeier over the middle and turned it into a 25-yard score early in the second quarter against Arizona, giving BYU its first lead of the game at 14-10. It was a moment that crystallized one of the most unconventional paths to the BYU roster in recent memory. 

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

First-year Colorado State head coach Jim Mora Jr. has coached in the NFL, UCLA, UConn, and now on the Front Range with the Rams.

As BYU gets set to travel to Ft. Collins for the first time in 16 years, Mora shared his memories of BYU football over the years.

This is a news update that aired on KSL NewsRadio. You can listen to the daily Cougar Tracks updates on KSL NewsRadio at 5:55 a.m., 7:55 a.m, 3:55 p.m., and 5:55 p.m. on 102.7 FM, 1160 AM, and the KSL NewsRadio app.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Why is BYU football playing at Group of Six Colorado State? Many in Cougar Nation are asking why No. 11 BYU is playing at Group of Six Colorado State as it prepares to take on the Rams in Fort Collins on Saturday.

KSL Sports BYU Insider Mitch Harper unpacks how it got here and why this series is on the books against an old WAC and Mountain West rival. Also in this episode, head coach Kalani Sitake gives an update on injured linebacker Siale Esera and then shares his thoughts on CSU QB Hauss Hejny. 

Mitch also talked about BYU basketball as the Cougars get ready to open official practice on Monday.

Mitch caught up with players Dawson Baker and Dean Rueckert.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU football players Andrew Gentry (OT), Tommy Prassas (SAF), and Keanu Tanuvasa (DT) spoke with the media on Zoom on September 14, 2026, to preview the upcoming matchup against the Colorado State Rams.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU football head coach Kalani Sitake spoke with the media on Zoom to gear up for the week three matchup against Colorado State in Fort Collins.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU is on the move. KSL Sports BYU Insider Mitch Harper opens Monday's episode with a deep dive into the Week 3 AP Top 25, where the Cougars jumped four spots from No. 15 to No. 11. Next, Mitch breaks down Saturday's 28-17 victory over Arizona at LaVell Edwards Stadium, a game that showcased the two things that define this BYU team: grit and second-half adjustments. Then, Mitch transitions to the recruiting trail.

BYU's opening Big 12 victory doubled as a major recruiting showcase. Winning on national television on FOX, in a packed LaVell Edwards Stadium, against a quality Big 12 opponent is exactly the kind of atmosphere that sells itself to high school juniors — and the Cougars' staff knows it. Mitch details who attended and what this early investment in 2028 recruiting suggests about where Kalani Sitake and his staff see the program headed.

On the basketball side, five-star small forward AJ Williams announced his top 10 schools on Monday, and BYU made the cut. Williams, a 6-foot-7, 220-pound wing from Eagles Landing Christian Academy in McDonough, Georgia, was originally the No. 1 overall prospect in the 2028 class before reclassifying to 2027, where he now ranks as the No. 5 overall recruit.

Finally, Mitch wraps with the Cougar Stock Exchange report. What's trending up and trending down in the world of BYU sports.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU football earned an important Big 12 victory by defeating the Arizona Wildcats, 28-17, on September 12, 2026, inside LaVell Edwards Stadium in Provo, Utah.

KSL Sports BYU Insider Mitch Harper shared his takeaways and analysis from the game as BYU improves to 2-0 overall and 1-0 in Big 12 play.

The Cougars have now won six consecutive meetings against the Arizona Wildcats.

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

Arizona Wildcats head coach Brent Brennan and players Noah Fifita and Tre Smith spoke with the media following the Wildcats 28-17 loss to No. 15 BYU in Provo, Utah, on September 12, 2026. 

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU football players Cade Uluave, Tausili Akana, LJ Martin, and Kyler Kasper speak with the media after the Cougars defeat Arizona, 28-17, in Provo, on September 12, 2026. 

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.

BYU football head coach Kalani Sitake spoke with reporters after No. 15 BYU defeated the Arizona Wildcats 28-17 at LaVell Edwards Stadium in Provo, Utah. 

Subscribe to the Cougar Tracks Podcast sponsored by Zions Bank to stay up-to-date with all the daily episodes.

Cougar Tracks is on YouTube every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT).

Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609

YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks

Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh

Download the KSL Sports app

Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US

 iOS: https://apps.apple.com/us/app/ksl-sports/id143593

Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio.

Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper.

Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.