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Today, I sit down with John Wildsmith, a man whose transformation from addiction to  fitness coaching redefines what recovery looks like. Mr. Wildsmith grew up in Denton, Texas, and battled a methamphetamine addiction that led to incarceration. His story of relapse, guilt, and redemption reveals the harsh reality of rebuilding trust after addiction and the power of purpose found through structure, discipline, and belief in something greater than ourselves. 

We talk about the pivotal moment that changed everything— not wanting to take his daughter to a father-daughter dance just days after a relapse—and how the regret and shame changed him. From there, Mr. Wildsmith got into fitness, replacing destructive habits with daily discipline, doing burpees to fight temptation, and a routine that rebuilt his body and his mind.

Faith became the cornerstone of Mr. Wildsmith’s new life, giving him the humility to repair family relationships and the strength to mentor others through his brand, WyldStyle Fit. He shares how he and his wife have turned hardship into purpose, coaching clients toward transformation and using social media to spread content with a purpose. We also discuss fitness culture in prison, mental-health recovery, and what it means to stay coachable, humble, and spiritually grounded while pursuing self-improvement. 

https://www.instagram.com/wyldstylefit/

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with Mr. Logan to explore a powerful journey that spans childhood trauma, military service, and the long road to healing. Mr. Logan grew up in a religious cult where even simple things like chocolate, cartoons, and birthdays were forbidden. As a teenager, he faced deep isolation that led to suicidal thoughts before he made the life-changing decision to join the Air Force. 

Mr. Logan shares his experience serving in Iraq, where daily attacks and constant hypervigilance followed him home and into civilian life. He opens up about the struggles of returning to family, coping with divorce, battling alcoholism, and facing suicidal ideations a second time. What ultimately saved him was his daughter, who inspired him to live as an example of resilience and strength rather than despair. 

We also discuss how Mr. Logan transitioned out of the military to pursue his dream of becoming a broadcast television director, working on world-class productions from the Super Bowl to international concerts. Today, he combines neuroscience and military tactics to coach others as a personal growth strategist, while also sharing his story through motivational speaking. His message is clear: no matter how dark your “war zone” looks, healing and purpose are possible. 

https://www.theloganunlimited.com/

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with Danielle Bernock, known online as that lady on the internet who loves you. Ms. Bernock is an author, speaker, and coach whose mission is to show people that they matter and that they are loved. She shares her powerful journey of surviving childhood trauma, battling emotional neglect, and learning to embrace unconditional love—a process that ultimately led her to become a voice of healing for others.

We explore Ms. Bernock’s writing journey, starting with her book Emerging With Wings, which told her story of pain and the love that heals. She opens up about her healing process, the role of faith and science working together, and why it took her 35 years to believe that God truly loved her. From there, she continued writing with purpose, creating books like A Bird Named Payne, Because You Matter, and even a children’s activity book called Taco ‘Bout Your Value, which she co-created with her grandson to help kids build self-worth and resilience.

In our conversation, we also dive into Ms. Bernock’s coaching work, her speaking engagements, and her proven SELF Framework—See, Expose, Love, Free—which she uses to guide others through their own healing process. She emphasizes the importance of understanding trauma, overcoming stigmas, and creating a safe place for recovery. 

https://www.daniellebernock.com/

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down once again with Steve Wright, a dear friend and fellow podcaster, to explore how a single book reshaped his entire approach to time, goals, and success. Mr. Wright walks us through the concept of the 12 Week Year, a system that compresses annual goals into manageable 12-week cycles. He shares how this periodization helped him not only stay accountable but also create life-changing experiences—like taking his mother to Paris for her 80th birthday.

We dig deep into the psychology behind why shorter deadlines work, discussing Parkinson’s Law, Gates’ Law, and the pitfalls of procrastination. Along the way, I share insights from my own experiences in the Navy’s nuclear program, where discipline often outweighed raw intelligence. Together, we highlight why consistency, grit, and realistic expectations are the foundation of long-term achievement.

Beyond productivity, Mr. Wright emphasizes the importance of community and accountability. His cohort model shows how shared journeys can keep people motivated while still allowing space for unique goals. We also talk about his coaching practice, his Managers Who Lead Facebook group, and his podcast The One-to-One Thing. This conversation is equal parts practical strategy and authentic storytelling, offering listeners the tools to rethink their own approach to goals, time, and personal growth.

https://www.facebook.com/groups/931497331971907

https://podcasts.apple.com/gb/podcast/the-1-to-one-thing/id1696216009

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with Dan Parr, a voiceover talent who never planned on becoming a Bible translator or narrator—yet found himself called to do exactly that. Known as a “reluctant Bible publisher,” Mr. Parr shares how a simple reading during a life group turned into a four-year journey of creating a new translation and narration of the Bible designed for clarity and accessibility.

In this episode, Mr. Parr explains how he moved from posting a short resurrection story on Facebook to translating the entire Bible, Psalms, and Proverbs. He emphasizes that his goal was never to replace Scripture, but to lower barriers for people unfamiliar with biblical language and to point them toward God’s Word in a way they could easily understand. Along the way, he describes wrestling with doubts, hearing God’s persistence, and learning that when God calls, He also equips.

We also dive into how believers can discern God’s voice, the importance of prayer, Scripture, and fellowship, and how to recognize when advice aligns—or doesn’t—with God’s will. Mr. Parr shares practical encouragement for anyone struggling to hear from God, reminding us that He often speaks through His Word and confirmation from others, but always requires discernment.

Beyond translation, we talk about Mr. Parr’s career in voiceover, the impact of AI on creative industries, and how he sees God using every circumstance—even setbacks—to align believers with His timing and purpose. He closes with one of his life verses, Proverbs 16:3, reminding listeners to commit everything to the Lord and trust His plan.

https://www.parrdanmevoices.com/home.html

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today on Radiating Faith, a ministry subseries of the Couple O’ Nukes Podcast, I bring a message born from personal conviction and a surprising source: a dental visit. For the first time in my life, I was told I had the beginning of a cavity. What started as frustration quickly became a lesson from God about sin, accountability, and discipline.

In this sermon, I draw parallels between the physical formation of cavities and the spiritual formation of sin. Just as bacteria and acids slowly erode enamel until deeper damage sets in, sin often begins subtly—through overindulgence, gluttony, or lack of discipline—before it breaks down our relationships, our character, and our faith. I unpack the stages of cavity development and connect them to how sin festers, spreads, and ultimately infects our lives if left unchecked.

I also explore how our environment and upbringing play a role in our spiritual susceptibility, much like genetics and oral health conditions make some people more prone to cavities. Whether it’s addiction, gluttony, or worldly indulgence, discipline remains the cornerstone of both dental health and spiritual health. I emphasize the importance of fasting, prayer, scripture, and community fellowship—our spiritual “brushing and flossing”—to prevent decay before it takes root.

This sermon should be your reminder that even small physical symptoms can reflect deeper spiritual realities. Just as dental checkups and professional care help us maintain oral health, we need accountability, pastors, and fellowship to keep our faith strong. Through reflection, prevention, and discipline, we can guard against spiritual cavities and live in obedience to God.

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with John De Goey, portfolio manager, author, and podcast host of Make Better Wealth Decisions, to discuss how psychology influences our financial choices. With over three decades of experience, Mr. De Goey has dedicated his career to helping people avoid common traps and make smarter decisions about money.

In this episode, we break down five key psychological biases that often lead to poor financial outcomes: time neglect, recency bias, herding, optimism bias, and risk-seeking behavior. Mr. De Goey explains how these biases shape our saving, investing, and spending habits, and why being aware of them is the first step toward building long-term wealth. From the tendency to delay retirement savings to the dangers of following the crowd, his insights highlight how our mindset can be just as important as our income.

We also talk about the role of misinformation, financial influencers, and consumer culture in pushing people toward bad decisions. Mr. De Goey emphasizes that while optimism and risk-taking can drive progress, unchecked confidence often blinds us to reality. He shares practical tools for managing biases, setting realistic expectations, and focusing on purpose-driven financial planning.

https://www.johndegoey.ca/

https://open.spotify.com/show/164ZrmvuxArL6kGYLCRPV3

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with Angie Hawkins to talk about people-pleasing, boundaries, and the journey to rediscovering your inner glow. Ms. Hawkins, an Inner Glow Coach and author of Running In Slippers, shares how childhood wounds, perfectionism, and the pursuit of external validation shaped her early life and relationships. She opens up about how grief, toxic relationships, and a suicide attempt became the breaking point that pushed her toward transformation.

Ms. Hawkins explains how people-pleasing often leads to unhealthy dynamics, guilt, and resentment. Together, we discuss practical boundary-setting strategies and how honoring those boundaries can create healthier relationships, even when it means saying no to family, friends, or partners. She also shares how emotional regulation, intuition, and daily habits of self-trust changed her belief system and helped her move from unworthiness to self-love.

We also talk about her work with high-achieving women who struggle with love and approval. Ms. Hawkins emphasizes that fulfillment doesn’t come from chasing success or relationships but from reconnecting with the light we are all born with. Through her Inner Glow Coaching and programs, she empowers clients to replace people pleasing with confidence and authentic living.

If you’ve ever felt trapped in toxic cycles of over-giving, guilt, or performing for approval, this episode is full of hope, tools, and encouragement. Ms. Hawkins’ story is one of resilience and renewal, reminding us that no matter how dimmed our inner light may feel, we all have the power to reignite it.

https://www.runninginslippers.com/book

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with Russell Van Brocklen, known as the Dyslexia Professor, to explore the realities of parenting, mentorship, and education when a child struggles with dyslexia. We discuss how dyslexia impacts not only academics but also self-esteem, social relationships, and mental health, and we look at how parents can step in as both guides and advocates. 

Mr. Van Brocklen shares his personal story of overcoming dyslexia, from facing severe academic discrimination in college to developing effective methods that transformed his ability to read and write. He explains how brain activity differs in those with dyslexia and why conventional teaching approaches often fail. Through his lived experience, he developed a system that helped students move from elementary-level skills to graduate-level writing ability in a fraction of the time traditional programs require. 

We also explore practical strategies that parents can implement at home without expensive training or specialized schools. Mr. Van Brocklen breaks down simple, repeatable exercises that help children organize their thoughts, build vocabulary, and strengthen both reading and writing skills. His methods prove that with the right tools and consistent effort, children with dyslexia can thrive academically and socially. 

If you’re a parent, educator, or mentor looking to better understand dyslexia and support children who face it, this episode has both insights and actionable steps. 

https://dyslexiaclasses.com/

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

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*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.

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Today, I sit down with Kevin Brewer, a U.S. Navy veteran, athlete, and host of Rise Again From The Struggle podcast. Mr. Brewer’s story is one of resilience, from military service and unexpected medical setbacks to losing 90 pounds in 15 months and becoming a Spartan athlete. He now helps others transform their lives through mental performance coaching and weight loss strategies. 

We discuss Mr. Brewer's Navy career as a CTT, his sudden transition out of the military, and how he ended up facing weight gain. He shares how he used mindset, discipline, and faith to regain control of his habits, shed the weight, and discover a path forward. His story highlights the importance of starting small, building sustainable habits, and facing obstacles one step at a time. 

Mr. Brewer also dives into his experiences with Spartan races, the training required, and how those challenges fueled his personal and professional growth. As a coach, he works with men to overcome limiting beliefs, break destructive habits, and build lasting change. His one-minute podcast offers quick, actionable advice to help listeners strengthen their mindset and take control of their lives. 

https://linktr.ee/fromthestruggle8

Website: https://coupleonukes.com

Exodus, Honor Your Heart, & Nulu Knives: https://www.coupleonukes.com/affiliates/

Want to be a guest on Couple O' Nukes? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/1726279485588093e83e0e007

Sign Up For A PodMatch Account: https://www.joinpodmatch.com/coupleonukes

*Couple O' Nukes LLC and Mr. Whiskey are not licensed medical entities, nor do they take responsibility for any advice or information put forth by guests. Take all advice at your own risk.