Courage in Betrayal

With special guest Heidi Bartle. In this episode Heidi shares her personal experiences and uses her voice to reach and help others. Anxiety, depression and all other mood disorders are something we need to talk about and be aware of. Anxiety and depression are a part of betrayal, but what if it is more? How do we know, what do we do and where do we get help.

Is porn really that bad? If you ask me, yes, it really is. Pornography causes lasting damage to so much more than I even knew. Let me share with you some of the insights I have learned about the effects of pornography and masturbation.

After betrayal it can be difficult to know what is real and what is not. Many times in our desire for healing we hold on to hope. But is our hope a good thing or are we just chasing an illusion?

Are you crazy or are you a victim of manipulation? Gaslighting is a form of abuse where the manipulator is trying to get someone else to question their own reality, memory or perceptions. Gaslighting is a tool used so that the manipulator can avoid their own destructive behaviors, addictions and issues. It is used to keep the spotlight on you so you are unable to see anything else. In this episode I will discuss ways to recognize gaslighting and how to over come it.

Let me tell you my story, what I know and why I want to help others.

How do you know if you have experienced betrayal and/or if you have betrayal trauma? In this episode I will discuss how to recognize and understand betrayal. I explain the pain and difficulties you may be feeling or experiencing and how to over come them. All too often we don't always know what we are feeling and why but understanding is the first step. Join me to lean more and begin your recovery and healing journey.