By Kim Payne
The podcast currently has 71 episodes available.
In this inspiring episode, we hear from Varsha, a dynamic entrepreneur juggling a successful IT career by day with a thriving DJ events business by night, all while empowering women to be financially stable and free through real estate.
Varsha reflects on the courage she needed to navigate her challenging divorce two years ago, choosing to walk away rather than give up her passions.
She also shares how a personal health challenge from birth shaped her resilience and determination to succeed and how vulnerability transformed her struggles into strengths.
Varsha discusses her love for music and dancing, detailing her journey into DJing and the successful launch of her first events company.
And more recently, recognising single mothers' unique challenges, she founded Real Estate for Women, a platform dedicated to supporting and empowering women to achieve financial independence through property investing.
Varsha describes herself as a high-risk taker who puts her heart and soul into all she does.
Her proactive approach to challenges has allowed her to pursue her passions without fear or overthinking, two things that often hold us back.
Varsha's story is one of determination, passion, and commitment, encouraging you to break barriers and pursue your dreams despite the obstacles.
What you'll learn in this episode:
Upcoming Event: Real Estate for Women
A transformative event designed to empower women in real estate investment and careers. An opportunity to unlock the potential for additional income, make better investments, gain valuable education, and upskill for generational wealth.
When: Saturday 12th October 11.30am – 3.30pm
Where: Radisson Hotel, Melbourne
Grab your tickets here:
Get in touch with Varsha:
LinkedIn: Varsha Banker
LinkedIn: Real Estate for Women
Website: Real Estate for Women
Instagram: realestate4w
DJing Instagram: djsashasyndeyofficial
WANT TO GROW YOUR BUSINESS
**If you’re an ambitious go-getting businesswoman (in Melbourne) and wanting to take your business to the next level, check out becoming a member of the exclusive Courageous Go-Getters Club.
It’s about business growth, personal empowerment and courageous action. !! JOIN NOW!!
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
In this episode, Aleyx Ward, a brand storyteller shares the importance of trusting your intuition when making decisions and how a single story changed the course of her career.
She reveals what happened when she asked for her boss's job and encourages us all to speak up for what we want as it opens doors to unexpected opportunities.
She also reflects on the importance of knowing when it's time to move on and the need to embrace change so you can grow.
With a background in journalism and 13 years in strategic brand and marketing, Aleyx is a master storyteller who knows how powerful words are in creating emotional connections.
She also discusses how she overcame procrastination and the fear of failure, and why mindset—more than skillset—is critical to business success.
Finally, Aleyx takes her own advice and gets vulnerable, sharing a deeply personal story that highlights what happens when you share your truth and trust yourself.
This episode is real, fun, and packed with insightful lessons for anyone wanting to use story to impact and inspire others.
What you'll learn in this episode:
~ Shout out to Leadership hypnotherapist Karim Boktor who gets a few mentions.~
Get in touch with Aleyx:
Website: Core Story
LinkedIn: Aleyx Ward
Instagram: aleyxfward
Facebook: Core Story
WANT TO GROW YOUR BUSINESS
**If you’re an ambitious go-getting businesswoman (in Melbourne) and wanting to take your business to the next level, check out becoming a member of the exclusive Courageous Go-Getters Club.
It’s about business growth, personal empowerment and courageous action.
!! JOIN NOW!!
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
In this episode, Esther Althaus, Managing Director of Perspective Financial Services, delves into how the labels and stereotypes we encounter during school can profoundly shape our view of the world.
Reflecting on her journey as a tomboy determined to outsmart the boys, she shares how these early challenges equipped her with resilience and determination that has served her well in life.
Esther emphasizes that the only true competitor is oneself and discusses the impact of societal expectations on body image, revealing how she overcame these pressures.
She shares how she learned about the hidden insecurities many of us face and how discovering love later in life taught her the importance of being honest with yourself and maintaining independence.
This episode is a beautiful reminder to trust yourself, and that perspective is a choice.
On that note, I loved when Esther said to someone who commented on how good she looked, “Excuse me, I have always been hot, you just chose not to notice before.”
Now that’s what I call perspective!
What you’ll learn in this episode:
**If you want some perspective on your financial situation, get in touch with Esther, mention ‘Courageous Me’ and enjoy an initial meeting at no cost to you (these sessions are usually charged). **
Get in touch with Esther:
LinkedIn: Esther Althaus
Website: Perspective Financial Services
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me.Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
Want to connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
Jenny Doan, a motivational speaker and world champion hula hooper, shares what it took to find her spark and truly feel alive.
Jenny shares how her courageous journey kicked off with a leap of faith, leaving her secure analyst job in Perth to volunteer in Tonga for 12 months.
From there, she made a series of intuitive decisions, including moving to Chicago, where she didn't know anyone, cycling across 20 countries, and eventually breaking three Guinness World Records for endurance hula hooping.
With her World Record titles intact, including one for hula hooping for 100 hours, she delves into the mindset, endurance, and resilience required to conquer such extraordinary feats.
Jenny emphasizes the importance of pushing yourself beyond what you think is possible and not letting your logical mind dictate your decisions.
She discusses the challenges she overcame while training for the World Records, including how she became more efficient at mastering her hoola techniques and dealing with extreme fatigue, sleeping for only four of the one hundred hours.
She shares her motivation for pursuing world records and the many life lessons she learned.
Jenny also discusses her transition into motivational speaking and the value of sharing her experiences and lessons with others.
Tune in to hear Jenny's incredible story, the emotional ups and downs, moments of doubt, and the triumphs that make her journey inspiring for all.
What we cover in this episode:
Get in touch with Jenny:
Website: Jenny Doan
Instagram: thejennydoan
Facebook: Jenny Doan
LinkedIn: Jenny Doan
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
Let's connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
In this reflective episode of Courageous Me, I explore four powerful lessons that popped up over the past week, each forming an acronym: APES.
Through everyday stories and personal experiences, I share insights into how these four principles can impact everyone in life and business.
These light-hearted yet profound reflections show us the difference you can make in your daily life when you step back and become more intentional in all you do.
Tune in to discover what APES stands for and how these principles can impact you.
In this episode, you’ll hear about:
Resources mentioned:
Happiness starts with a smile video.
Energy - book by Lisa O’Neill
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
In this episode, we explore the incredible power of collaboration and how working together can lead to extraordinary outcomes.
I share insights from four events I attended in one week—a book launch, a photo shoot, a unique networking event, and a fundraising dinner—all made possible through the collective efforts of people working towards a greater good.
You'll hear about:
The people or resources mentioned
Finding my Voice - book by Jo Smyth.
Personal Branding photo shoot:
Photographer: Ksenia Belova
Personal Stylist: Meaghan Ross
Set Assistance: Giorgia Manselli
Hair and Makeup: Zoe O’Meara
Videographer: Yulia Sprenger
Go High Level Women:
Kate Edwards
Ksenia Belova
Meaghan Ross
Diamond sponsor: Pantelic Jewels
Scleroderma Victoria
Win a Thermomix and contribute to Scleroderma fundraising - Tickets $25 (only 200 tickets)
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
Sheridan Rose Shaw calls herself an 'accidental entrepreneur,' transforming her life from a path of destruction into building a multi-award-winning hair salon and collaborative space, MAMA WEST.
Growing up as an 'adult child' and working from age 14, Sheridan battled a deep sense of self-loathing and turned to addiction to escape dealing with life.
After hitting rock bottom and waking up in a hospital bed at 20, she made the courageous decision to change her life, knowing she was destined for more.
Embarking on an ongoing and deep inner journey, Sheridan channelled her hard-core addict mentality and limitless energy into positive pursuits, leading her to business success beyond her wildest dreams.
Sheridan had to walk through what she calls the '50 shades of Sheridan' to move from a place of being unheard and unseen to one filled with gratitude, belonging, and genuine self-love.
To Sheridan, her business MAMA WEST is more than a hair salon. It's a heartfelt expression of herself, a space for genuine human connection, and a collaboration that empowers others to be themselves.
This mind-blowing conversation is packed full of inspiration as Sheridan shares her journey from self-loathing to self-love, rebuilding her life and achieving unimagined success.
What you'll learn in this episode:
Get in touch with Sheridan or check out MAMA WEST:
Website: MAMA WEST
Instagram: mamawest_
Instagram: sheridanroseshaw_mamawest
Facebook: MAMAWEST
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
Find out more and grab the Early bird savings here.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
Trying new things can be daunting, but the growth, fun, and newfound appreciation for those who've gone before you make it all worthwhile.
In this episode, I explore the joy and benefits of trying new things.
I share candid and humorous anecdotes about my recent challenges from re-acquainting with social media, the laughter and learnings from a recent girl's adventure weekend, and the invaluable lessons learned when you stretch your comfort zone.
It's a chance for you to reflect on your life:
In this episode, you'll discover:
Now, it's your turn to try something new and embrace the novelty!
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
From 2-4 October 2024.
Find out more and grab the Early bird savings here.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
This episode, featuring the incredible Lana Formoso, was recorded in front of a live audience at the Courageous Me Live Show—an feat which demanded a great deal of courage in itself.
Lana is a fighter who has learned many tough life lessons. As a middle-distance runner training for the Olympics, an injury derailed her dreams, leading her to travel the world searching for a new purpose.
During nine years of traveling and having visited 58 countries, Lana encountered how much sadness, joy, and injustice there is in the world.
This awakening guided her to become a high school teacher and later pursue a political career, becoming Mayor of Greater Dandenong in 2020.
After completing a ten-day silent retreat, during which she meditated for 18 hours daily, Lana discovered a profound inner strength that prepared her for the curveball’s life had yet to throw her way.
Lana's is a remarkable story of a woman who fights passionately for those in need, striving to combat injustices and make the world a better place.
Her heartwarming story will inspire you to appreciate your own life and remind you that we can choose to feel sorry for ourselves or fight for what really matters.
What you'll learn in this episode:
Get in touch with Lana:
LinkedIn: Lana Formoso
Instagram: Lana Formoso
Facebook: Lana Formoso
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
The incredible sponsors and partners mentioned that made the Live Show happen:
Events on Citrus - Melina Regnier
Breathtaking events spaces for hosting occasions, celebrations and corporate functions.
Bayside Real Estate Advocates - Nicole Payne
Buyer and Vendor Real Estate Advocates solving your property needs.
Fernwood Fitness Mordialloc - Kim Bullock
Women’s only Pilates, yoga and small group training studio in Mordialloc.
Joy – Connecting women over 50.
A vibrant community for women over 50 wanting fun, friendship and life changing experiences.
Watershed Funds Management
Investment Manager and leader in managed accounts. Financial Planning with Trent Bell.
Other invaluable sponsors of the show
Fitted by Danielle Barth - Danielle Bartholomeusz.
Expert bra fitting and personal styling.
Kingston Collective - Rebecca Monforte.
Helping local businesses to build, connect, and grow.
Think Set Go - Lauren Munday.
Goal achievement and mindset education.
Prosper Advisory - Josh Pennell.
Financial Planners and Accountants for financial, lifestyle and business outcomes.
Regnier Cakes - Melina Regnier.
Cakes and desserts for all occasions.
Boutique Le Vin - Joel Bamford.
Special gifts of personalised sprits and wines.
Buds n’ Roses - Bronwyn Robinson.
Floral arrangements and bridal bouquets.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
In this episode, I explore the concept that we find the time, money, energy, and resources for what we truly value.
It's a powerful reminder that often, it's ourselves that causes us to stall or sabotage getting what we want.
I share personal experiences and insights into the fear of success and how it can hinder progress. I also delve into a profound hypnotherapy session with Karim Boktor and reflect on energetic blocks and how they play out in our everyday lives.
Finally, I offer a fun reminder to take action to bring our decisions to life and discuss the benefits of hypnotherapy to uncover and address deep-seated fears and limiting beliefs.
Key takeaways:
Book suggested:
Energetic Selling and Marketing by Lenka Lutonska
To find out more about Karim, listen to episode 43. Get unstuck by accessing your subconscious mind with Karim Boktor.
For a free chat to breakthrough what's holding you back, book a time with Karim here:
Get in touch with Karim:
Website: Karim Boktor
Instagram: Karimboktor https://www.instagram.com/karimboktor/
Facebook: Karim Boktor
LinkedIn: Karim Boktor
LinkedIn: Karim Boktor company page
**WANT TO GET YOUR COURAGE ON?** RETREAT!
Are you ready to take one bold step and kick off a wave of positive changes in your life?
To elevate your mind, embrace your inner dancer, conquer physical challenges, and cherish new friendships, check out the Courageous Me. Action Retreat.
~ Bookings for 2-4 Oct, 2024 now open ~
Find out more and grab the Early bird savings here.
JOY: Share amazing experiences with likeminded women
A big shout out to JOY, one of the incredible sponsors from the Courageous Me podcast LIVE SHOW.
If you're a woman over 50 and want some fun, friendship, and life-changing experiences, check out the incredible community called Joy.
It's where women come together online and in-person to feel a sense of belonging, learn new skills, build lasting friendships, and discover a world where you always have a friend to share life's extraordinary moments with.
Learn more about JOY here.
Let’s connect:
Website: Kim Payne
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok
Facebook: KimPayne9Rok
The podcast currently has 71 episodes available.