Courageously Intentional with Jen Iris

In this episode, I share a story about the time I threw everything in a trash bag...
It's a story that's all too familiar and relatable for many moms who have just had enough! It's real, honest, and raw.

Sometimes when we are trying to organize our life, we use certain tools: planners, apps, etc...and sometimes in our attempt to keep track of everything and keep ourselves on task, the very tools that are meant to help us become the distraction from doing the actual tasks. In this episode I talk about how to keep yourself from getting distracted.

You have a moment of inspiration and you get really excited about where this could lead....and then....the fear creeps in. The thoughts and doubt about whether or not you will be able to make it happen. In this episode, I talk about what to do when your goals feel to big (or impossible!)

It's all too easy to get wrapped up in life and adulting....what happened to doing the things you love to do? My belief is that's it's really important to devote time to your passions and hobbies, and in this episode I talk about why and share some tips.

So many of us have smartphones in our hands or next to use for most of the day. In this episode I talk about what to do so you don't get lost in the scroll and miss out on the everyday moments! 

Sometimes things don't go the way we planned or hoped they would - what now? Tune in to hear what to do and how to cope when we don't experience what we want!

Ever felt overwhelmed by the number of choices you are asked to make in a day? I hear you. Listen in to hear how a former indecisive procrastinator (me!) makes fewer decisions to save her sanity!

You know those spots that just gather stuff....it can be infuriating and exhausting to deal with. This episode is a must listen to get out of the clutter cycle!

Sometimes we try to hold so much up there in our brains that we get a bit of mental clutter bogging us down and causing us to lose focus- how to we get back on track and be productive? Tune in to find out!

Decluttering and minimalism is actually all about creating an intentional life you love, and including the things that matter most. In this episode, I talk about how to set intentions to create your vision, and share some of the experiences I have had.