Courageously Intentional with Jen Iris

Courageously Intentional with Jen Iris

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Courageously Intentional with Jen Iris episodes

  • Taking a break until the New Year!

    Hey Courageously Intentional fam! We are taking a break through the end of the year, so there will not be an episode today or next Sunday, but we will return in the new year with fresh new episodes starting Sunday, January 2nd. Enjoy your holidays, whatever you are celebrating!

    1 min
  • Automate Your Tasks to Free up Your Time

    Ever feel exhausted with doing things over and over again? Let's automate! There are many tasks we can set up a system for and automate, so that you can spend little to no time doing them and they still get done. Sound appealing?! Tune in to hear more!

    Connect with me over at courageouslyintentional.com

    13 min
  • Holidays, Toys, Creativity, & Family

    In this episode I dive into how fewer toys = more creativity for your kids and how to handle it this time of year with the holidays approaching, as well as tips for how to approach this topic with family members! This is a must listen!

    Want to connect? 
    Head over to my website: courageousyintentional.com or join the podcast FB community here: https://www.facebook.com/groups/livingcourageouslyintentional

    21 min
  • Quick Announcement! We'll be back Dec 5th!

    We are taking a break this week, however, we'll be back next Sunday, Dec 5th with a fresh episode! I also recommend a few podcasts in this announcement that I have enjoyed recently for you to check out if you are looking for something to listen to today!

    2 min
  • #1 Tip for Handling an Inconsistent Schedule

    A question that often comes up when I am helping people reclaim and manage their time is "But my schedule is different every day, it's never the same, so how do I time block or plan for that?" 

    In this episode I share my # tip for creating a rhythm that works for you even when your schedule fluctuates.

    10 min
  • What to Do with Your Decluttered Stuff

    You started decluttering and now you have piles and boxes of stuff that you have to do something with...to be honest its a little overwhelming....so what now?!

    This can leave you feeling a little stuck, or even intimidated to go any further.

    In this episode I share my unpopular opinion on what to do next when you find yourself wondering what to do with all the stuff!

    10 min
  • Working WITH Your Habits

    We've all tried implementing new healthy habits and ditching old unhealthy habits, and most of us know that it takes a while to make it stick, and usually repeated attempts.

    In this episode I want to talk about something we don't hear about as often...what about working WITH your habits?

    There's a balance we can find between changing our habits and working with them...

    There's a way to embrace your habits and create solutions to work with the way YOU operate as a human, without totally changing your natural tendencies and rhythms, and that's what I want to cover in this episode.

    17 min
  • Decluttering: What if I Need it Later?

    In this episode I talk about a question I get frequently when people start the decluttering process: "What if I need it later? What if I regret getting rid of it?" I share my perspective on this as well as a story of a time when I did get rid of something I needed later.

    19 min
  • You Deserve Everything You Want

     You deserve everything you want! 

    If you find that statement uncomfortable or triggering...

    I did too, and I talk about my a-ha moment in this episode that may change your mindset about this statement, so be sure to tune in!

    Connect with me over at courageouslyintentional.com

    16 min

About Courageously Intentional with Jen Iris

From the publisher's feed

Here we talk minimalism & motherhood, living a simpler and slower life outside of the "norm" - we are courageously intentional! Reclaim your home, identity, and life through decluttering, so you…