Listen to our special guest, Brett VanTol, a psychologist with Pine Rest Christian Mental Health Services located in Grand Rapids, MI and host R. Dale Hall, SOA Managing Director of Research discuss the impact of COVID-19 on mental health along with positive steps you can take to combat issues including isolation, change of routine, and anxiety.

Here are some helpful resources for dealing with this challenging time:

Centers for Disease Control and Prevention:

• Stress and Coping
• Helping Children Cope with Emergencies
• Ready Wrigley Books
• Children and Youth with Special Healthcare Needs in Emergencies
• Coping with a Disaster or Traumatic Event

American Psychological Association:

• APA COVID-19 Information and Resources
• Seven crucial research findings that can help people deal with COVID-19
• Finding local mental health resources during the COVID-19 crisis

Pine Rest Christian Mental Health Services:

• Coping with COVID-19
• News Room