Join us for our final episode of 2023!

We’re diving into the wildest food trends we’ve seen this year on social media, starting the episode off with the rise and charm of the 'Girl Dinner' trend that brought together quirks, creativity, and cute food plates. From there, we twirl into the 'Ballerina Farm' era, exploring the raw milk phenomenon with a sprinkle of scientific scrutiny on the popular beverage and a look into what pasteurization actually is.

Join us as we sift through the social media landscape, unraveling the fascination with oats, pesticides debates, seed oils, and the unexpected allure of blood sugar monitors.

As the episode crescendos, we open up about our annual obsessions, revealing what has captivated our hearts and minds throughout the year. Tune in for a flavorful journey through 2023's culinary and lifestyle trends!

Find us on all social media platforms at “Cow Girl Talk” <3

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Join us in this lively episode as we look back on this year, Emily gives us allll of the deets of her European adventure, & the girls share their holiday recaps.

We dive into the heart of 2023, exploring the highs and lows of our personal lives, from conquering anxiety to celebrating wedding bells. Our diverse entrepreneurial journeys unfold as we also navigate the unique challenges and triumphs of our business experiences throughout the year.

Cap it all off with a profound discussion on the best advice each of us received in 2023, offering a mix of personal growth and professional insights. Tune in for a vibrant blend of stories, laughter, and wisdom in this special year-end recap!

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

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Join us in this empowering episode as we dive deep into the questions that our listeners have been asking about navigating the world of agriculture as women. We kick things off by addressing a common concern: How do you find the confidence to be a force in agriculture when you're not directly involved in the day-to-day operations?

As three women with very different stories, we share our personal journeys on how we got started. From overcoming initial uncertainties to finding our place in this dynamic industry, we dive into what it takes to break into agriculture when it's not the world you were raised in.

But that's just the beginning. We open up about our own experiences as women in agriculture, shedding light on the challenges we've faced, from the struggle to gain respect and be taken seriously, to the not-so-pleasant encounters simply because of our gender.

However, this episode isn't just about the challenges—it's a celebration of the unique strengths and joys that come with being a woman in agriculture. We explore the special qualities that women bring to the field, from our nurturing intuition to the profound connection we feel with Mother Nature as we work the land.

Tune in for an honest and empowering conversation that peels back the layers of being a woman in agriculture. Whether you're a seasoned professional or just dipping your toes into the world of farming, this episode is for you.

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

TikTok: https://www.tiktok.com/@cowgirltalk?lang=en

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Buckle up, friends! The holiday season is upon us, and while we all cherish the festivities, let's be real - it can get a bit overwhelming. In this episode, we're diving headfirst into the chaos and sharing our tried-and-true tips, tricks, and personal stories to help you not just survive but thrive during the most wonderful (and occasionally stressful) time of the year.

First up, we tackle the notorious "Black Out Wednesday" - a time when small-town gatherings and pressures to have plans collide. Learn how to manage the pre-Thanksgiving festivities, from handling FOMO to crafting a game plan that works for you.

Then, we open up about our unique struggles on Thanksgiving Day itself. From navigating the intricate dance of managing multiple families to coping with the pangs of homesickness, we've been there. Discover our strategies for making the most out of the holiday despite the lows that may come with it.

Of course, no holiday season is complete without the gift-giving extravaganza. We delve into the nitty-gritty of holiday shopping, offering tips on thoughtful gift-giving without breaking the bank. Let's face it; we've all experienced the financial stress that can come with the season of giving, and we're here to help you navigate it with grace.

To wrap things up on a lighter note, we share our favorite Thanksgiving foods. Because, let's be honest, the real MVP of the season is the glorious feast on the table. Join us as we dish out anecdotes, laughter, and practical advice to make this holiday season a stress-free celebration.

Tune in for a jolly good time filled with relatable stories and actionable tips. 'Tis the season to stress less and enjoy more!

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

TikTok: https://www.tiktok.com/@cowgirltalk?lang=en

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YouTube: https://www.youtube.com/channel/UCg0zgAeKp15ocbZ5pq3lNAw

This week, the three Cow Girlies are donning their holiday hats and heading straight into the cranberry bogs of Wisconsin. They're joined by a special guest, the one and only Amber Bristow, aka Cranberry Chats — a real-life cranberry grower!

Get ready for a deep dive into the vibrant world of cranberries as Amber spills the beans on what it's like to be knee-deep in cranberry cultivation.

The episode kicks off with the burning question: What's a day in the life of a cranberry farmer like? We’re uncovering the mysteries behind growing these tart treasures and exploring the fascinating journey from bog to table. From the intricacies of the harvest season to the selection process for various cranberry products, no cranberry stone is left unturned.

We all know Ocean Spray from the grocery aisle, but what's it like to be part of the cooperative? We’re shedding light on the realities of supporting family farms through big brands. Discover the lesser-known aspects of cranberries beyond the juice and Thanksgiving table—there's a whole world of cranberry goodness waiting to be explored!

So grab a glass of cranberry juice and join us as we explore and celebrate cranberry beyond the holidays. It's a berry good time you won't want to miss! 🌲🍒

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

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https://www.tiktok.com/@cranberrychats?lang=en

Join us for an exciting episode as we sit down with Evelyn & Claudia from the New York Farm Girls to dive into the vibrant world of life as agriculture influencers. In this episode, we'll debrief their recent pumpkin season, gaining unique insights into the day-to-day life at Tim's Pumpkin Patch.

Discover how these sisters have transformed their family business to embrace the quintessential fall girl aesthetic, and hear firsthand about the evolution of New York Farm Girls. Over the course of 9 years, they've turned it into a thriving social media platform, educating people about the life of young female dairy farmers.

We'll also explore the challenges and triumphs of working together as three sisters, managing family roles and dynamics growing their own online business. Plus, find out the most common questions asked by their social media followers and what people are curious to know about the world of dairy farming. Don't miss this engaging conversation with Evelyn & Claudia – it's a dose of real life and farm life you won't want to miss!

If you're enjoying the show, please subscribe, rate and leave a review!

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: ⁠https://www.instagram.com/cowgirltalk/⁠

TikTok: ⁠https://www.tiktok.com/@cowgirltalk?lang=en⁠

Facebook: ⁠https://www.facebook.com/profile.php?id=100095478856117⁠

YouTube: ⁠https://www.youtube.com/channel/UCg0zgAeKp15ocbZ5pq3lNAw⁠

Where to find the NYFarmGirls -

NYFarmGirls: https://www.instagram.com/nyfarmgirls/

Tim's Pumpkin Patch: https://www.instagram.com/timspumpkinpatch/

Stout Ridge Ranch: https://www.instagram.com/stoutridgeranch/

Claudia's Sourdough Page: ⁠https://www.instagram.com/carbsbyclaudia/

Join us for a girl chat about love, relationships, and everything in between in this episode of Cow Girl Talk. 

Discover the secrets of making long-distance love work, how to navigate the highs and lows of wedding planning, and the importance of staying true to yourself within a relationship. We'll share personal experiences and insights on keeping the flame alive and offer creative date night ideas to keep your love story exciting and fresh. Along with a discussion around… “Is this a red flag?!”

Whether you're single, in a new relationship, engaged, or simply looking to better understand the dynamics of love, this episode has something for everyone. Love is a journey, and it's different for each of us.

And for this week’s hot take, you’ll learn if the cow girls like a funny or sexy Halloween costume most!

Tune into this episode of Cow Girl Talk  for a candid, heartfelt, and often humorous conversation around the complexities of relationships and modern love.

If you enjoyed this episode, please rate and leave us a review, and subscribe to the podcast!

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

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Facebook: https://www.facebook.com/profile.php?id=100095478856117

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In this episode the girls are talking allllll things self-discovery as a young adult, and the journey from quitting our "traditional" jobs to leaping into entrepreneurship. We’re delving into our own stories of stepping off the conventional path and carving out our destinies – along with all the BS, tears and financial risk that comes with it. Discover how we found fulfillment in our work, made critical career changes, and ultimately chose the right path for our lives.

You'll gain insights into the decision-making process, the highs and lows of transitioning to entrepreneurship, and the rewards of pursuing passion and purpose. Whether you're contemplating a career change or simply seeking inspiration, this episode offers valuable advice and motivation for anyone at the crossroads of their professional journey.

Tune in for stories that remind us all: it's never too late to take control of your own narrative, find fulfillment in your work, and embrace the entrepreneurial spirit. Don't miss this enlightening and empowering episode!

If you enjoyed this episode, PLEASE rate and leave a review. And if you reaalllllly like us, subscribe to the podcast ;) THANK YOU!

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

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In honor of National Farmer’s Day, the girlies are ready to debunk the misconceptions and shed light on the buzz surrounding food labeling and agriculture practices. Join us for an insightful discussion as we take a deep dive into the world of social media influencers and their sometimes questionable takes on our food choices.

First up, we explore why “The Skinny Confidential” swears by raw milk over pasteurized milk for her morning coffee. Does this trend stand up to scrutiny, or is it simply a health myth in the making?

Next, we unravel the web of labels adorning the beef in your local grocery store. What do terms like "grass-fed," "organic," and "hormone-free" really mean? The ladies break down the facts so you can make informed decisions at the meat counter.

But it doesn't stop there. Why does that fitness influencer insist on a specific type of seafood, and is their stance rooted in science or personal preference? 

We wrap up this episode by sharing our handpicked list of farmers, foodies, and fitness accounts to follow for accurate and reliable food and farming information. We want you to feel empowered to choose what works best for you and your budget when it comes to food decisions.

Tune in to "Cow Girl Talk" and join us in celebrating National Farmer’s Day while learning to navigate the world of food influencers opinions. 

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

TikTok: https://www.tiktok.com/@cowgirltalk?lang=en

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SOCIAL MEDIA ACCOUNTS MENTIONED: foodsciencebabe, stephgrassodietitian, abbeyskitchen, thenutritiontea, sustainabledish, nutrition.at.its.roots, the.legendairy.dietitian, themoodyfoody, Iowadairyfarmer, NYfarmgirls, modfarmchick, cranberrychats, thatfitagvocate

The two Emily’s are together in Madison, Wisconsin, and what better location to record our first episode than at World Dairy Expo! Hailey may be missing out on the famous Wisconsin grilled cheeses, but joins us virtually for the first recorded episode of Cow Girl Talk! 

Get to know your three new *cow* girl besties in this episode! We talk about how a Pennsylvania dairy girl turned into a tequila drinking personal trainer in Florida, why Hailey is referred to as our dairy version of Martha Stewart, and how Emily Matzke (AKA Schmem) created the best ruralish life for herself.

Along with getting to know your hosts, we talk about WHY we started this podcast - to connect the “girlies” to agriculture, and diving into how we’re navigating life in our 20’s and beyond. When you listen to this podcast, we want you to feel confident about where your food is coming from, know that you’re not alone in the messiness of “figuring it out”, and how to live a life that feels authentic and fulfilling.

You’ll get an idea of what topics we will discuss moving forward, basically, a fun and educational mix of girl talk and more in depth agricultural topics. BUT NO MATTER THE TOPIC, it will have the feeling of catching up with your besties over brunch. 

And lastly, we debate our weekly hot take… if you could keep only ONE dairy product, what would it be?

Find us on all social media platforms at “Cow Girl Talk” <3

Instagram: https://www.instagram.com/cowgirltalk/

TikTok: https://www.tiktok.com/@cowgirltalk?lang=en

Facebook: https://www.facebook.com/profile.php?id=100095478856117

YouTube: https://www.youtube.com/channel/UCg0zgAeKp15ocbZ5pq3lNAw