Cowfolk on the Cushion

Cowfolk on the Cushion

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Cowfolk on the Cushion episodes

  • My Solo Road Trip

    I'm giving up on episode numbers, but here's something you probably never thought you'd see: a brief recap of my solo trip from Central California to Denver, CO for Orville Peck's Red Rocks Rodeo.

    47 min
  • Cowfolk on the Cushion #28: Human Design

    This week, I give a brief overview of Human Design, another weird, New Age-y means of self-discovery. Go to my Patreon to look at my Human Design chart and get your own, and for bonus episodes and curated monthly playlists. To respond to next week's prompt ("What have you learned about yourself/your relationships/work/et cetera since the pandemic started last year?"), leave me a voice message at 559-825-2854.

    38 min
  • Cowfolk on the Cushion #27: Pandemic Fatigue and Grief

    This week, I discuss the various types of fatigue I’m feeling (which I know I’m not alone in) and the ways in which grief is showing up for me and others almost one full year into the pandemic. For bonus podcasts and curated Spotify playlists, join my Patreon!

    35 min
  • Cowfolk on the Cushion #25: Radical Roots

    This week, I discuss a rough timeline of my entry into radical politics and intersectional understanding, plus a mini meditation retreat I did last week. Visit my Patreon to subscribe and get bonus content and for free resources like the dharma talk I mentioned in the episode!

    44 min
  • Cowfolk on the Cushion #24: Bread and Roses

    This week, I’m fired up about recent alleged union-busting attempts from several businesses and the dominant cultural narrative about what our labor is worth. Head to my Patreon to subscribe and access exclusive content, and for free companion resources, including a collection of links to the articles mentioned in this week's episodes.

    43 min
  • Cowfolk on the Cushion #23: Working With the Nervous System
    This week, I give a quick overview of the nervous system, what it means to be dysregulated, polyvagal theory, and how we (as individuals, ideally with the help of qualified mental health professionals) can move past our stress and trauma for better health and wellbeing. Join my Patreon for bonus episodes and curated monthly Spotify playlists.
    44 min
  • Cowfolk on the Cushion #22: The First Week of 2021

    This week, in what feels like a continuation of the Year That Would Not End, I discuss the attempted coup, information overwhelm in these trying times, and country artists who are speaking up, signing on, and staying silent. You can read the Rolling Stone article I referenced here, and the Twitter thread I referenced here. Join my Patreon for exclusive podcasts and curated playlists every month.

    44 min

About Cowfolk on the Cushion

From the publisher's feed

Country music, consciousness, and getting better. Hosted by Sam Retton.