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Cowfolk on the Cushion
Cowfolk on the Cushion episodes
- Cowfolk on the Cushion #11: The One Where Trump Gets COVID
This week, I discuss “putting myself out there,” my hopes for October, and yet another wild week in American politics.
42 min - Cowfolk on the Cushion #10: Social Media Detox Wrap-Up
This week, I'm solo again (with questionable audio, whoops) and discuss my one month sans social media, the first few days of my return, and The Unrighteous Brothers. Donate to the Louisville Community Bail Fund at https://afgj.salsalabs.org/louisvillebailfund/index.html, then check your voter registration at vote.org.
43 min - Cowfolk on the Cushion #9: Sour Milk Video
This week, I chat with my friend P Van Rye (with masks on) about Sour Milk’s Halloween video store pop-up, Target runs, and the upcoming election. Follow @sourmilkshopfresno on Instagram for more on Sour Milk, then go to vote.org to check your voter registration status, register to vote, and more.
47 min - Cowfolk on the Cushion #8: Fire Season Depression
This week, I lament the loss of giant swaths of the Sierra National Forest, Cressman’s General Store, breathable air, and any chance of catching a few rays of sunlight. To donate to the Red Cross' California wildfire response efforts, text CAWILDFIRES to 90999 to make a $10 donation.
46 min - Cowfolk on the Cushion #7: Social Media Sabbatical Week 2New and improved audio!!! This week, I consider the concept of anatta and how my concept of self continues to shift over time. I also share updates on my social media break so far and briefly discuss the Hardly Strictly online lineup so far.45 min
- Cowfolk on the Cushion #6: Social Media SabbaticalThis week, I share my thoughts on clarifying and decluttering my life in order to move forward in a more mindful, productive way.45 min
- Cowfolk on the Cushion #5: Impostor SyndromeThis week, I discuss impostor syndrome, lead a short guided meditation, and give a scattered review of the new Charley Crockett album.43 min
- Cowfolk on the Cushion #4: Astrology and Ending the Boy’s Club Culture in DIYCW: abuse. This week, I talk about my recent birth chart reading and the Burger Records fiasco.44 min
- Cowfolk on the Cushion #3: Resistance, Real Love, and the Oak Ridge BoysThis week, I discuss resistance to practice and personal boundaries, Sharon Salzberg’s “Real Love: the Art of Mindful Connection,” and a sad, cheesy driving jam.44 min
- Cowfolk on the Cushion #2: Non-Violent CommunicationThis week, I talk about a Decolonizing Non-Violent Communication Zoom workshop I attended (facilitated by meenadchi), as well as pandemic life and the threat of death. (Content warnings: brief mentions of abuse, death, dying.) Buy meenadchi’s workbook at cocopress.womenscenterforcreativework.com/Decolonizing-Non-Violent-Communication.45 min
About Cowfolk on the Cushion
From the publisher's feed
Country music, consciousness, and getting better. Hosted by Sam Retton.