There's many different locations for Coyote now, but every client shares similar battles each day of their fitness journey. This week we sit down and talk about some of those and the realities that help you fight those battles.

It's about time we acknowledged you, our listener. We're gonna celebrate our people!

Hunter and Caleb join Ben and Chase to give an officially sanctioned update on the goings ons and changes that have been happening over the last few months within the Coyote ecosystem. Jump in.

Back at it again! We're back with part 2 of our conversation on goals. It's an awesome one. You should really listen.

#goals

This episode, we're back talking about America's favorite thing: goals. Hunter and Ben spearhead this effort to give you their tried and true strategies to ensure they accomplish as many of their goals as possible.

Rapid fire! Loose definition of "rapid" notwithstanding, we're back with 10 more questions for our main man Hunter to answer on this week's episode. As your paps would say, "It's a real hootenanny."

250 workouts in a year. A lofty goal. But obtainable and beneficial. Let's talk about the challenge and the strategy to get it done!

The mental game of your fitness journey might be the most important part of the whole dang journey. It might even be what every thing else stems from. So we're gonna talk about that this episode.

We're on the back half of the basics! This week we're talking about consistency. Well Hunter is talking about consistency. We are very good listeners.

Next stop on our 5 part series on the basics of fitness is recovery. Recovery is probably the most under appreciated aspect of a person's fitness journey, and we're here to fix it. So buckle up.