This episode we wanted to take an opportunity to give a minor pep talk on how you can attack, and maybe even rescue, the remainder of 2020.

This week we're back talking injury misconceptions in the gym, and ways that you can prevent getting hurt while working out.

Injury and pain can cause a lot of confusion and misinformation when it comes to CrossFit. Hunter has quite a lot of history with the subjects and shares some of his knowledge today!

This week we've got Hunter and Caleb going head to head in discussing the top 3 diet mistakes they see people make. It's, in a word, feisty.

The Beach Body Challenge has come and gone and people showed up. We wanted to discuss the results and what they mean, so gear up!

The Coyote Classic is right around the corner, and we're pumped! Training in general is one thing; training for an event is a whole other thing. We thought we'd take some time to coach everyone up on best practices for preparing for the Classic.

This past week we announced something pretty big regarding our future. We've had a lot of questions, so we're taking some time to answer them here!

As we've been saying, Coyote is officially opening back up. Many of us are coming back at different levels of falloff, or gain, but don't kid yourself. What should our expectations be as we come back?

Coyote locations are finally back in session! We wanted to take some time to provide an update on how it's all going!

Thanks for checking our the Coyote Fitness Podcast! We're excited to announce that we officially have a reopening strategy and we are even more excited to share it with you today.