In this episode Hunter and Caleb talk about fitness for longevity. They talk about how to determine what is sustainable for you, why it is important to think about the long term, and strategies for sticking with a routine.

In this episode Hunter and Caleb talk about recent conversations they have had with nutrition coaching clients, as well as with regular members.

In this episode Hunter and Caleb break down a week of class workouts at Coyote Fitness. They talk about what goes in to picking the workouts, why different things are done on different days, and what the ultimate goal of the day to day and week to week program is.

In this episode Hunter, Caleb, and Tyler talk about how they would workout if there was no Coyote Fitness. They talk about what they did for their training for Coyote and what they would do if Coyote never existed.

In this episode Hunter, Caleb, and Tyler talk about supplements. They each go through what supplements they currently take and recommend, what they do, and what to look for when picking out supplements for yourself.

In this episode Hunter, Caleb, and Tyler talk about the importance of having a routine. They talk about the routines that each of them have and how to determine what changes might be beneficial to yours.

In this episode Hunter, Caleb, and Tyler talk about the benefits of training in a group setting as opposed to training by yourself.

In this episode Hunter, Caleb, and Tyler talk about the benefits of losing body fat. They talk about what happens when you lose body fat, how it can benefit you in the short and long term, and why they look at body fat percentage instead of weight.

In this episode Hunter, Caleb, and Tyler talk about the 4 traits they see in Coyote members. They discuss each of the traits, why they are important, and why they think Coyote members display them.

In this episode Hunter and Caleb talk about the power of a positive mindset. They talk about the benefits of thinking positive and how to cultivate a positive mindset for yourself.