In this episode Hunter and Caleb talk about how the trained for the St. Jude marathon and half marathon. They also talk about what to expect if you are planning on training for a specific event.

In this episode Hunter, Caleb, and Tyler talk about the mental side of training. They talk about why developing your mental game is important, how it can help you reach your goals, and ways to improve your mental toughness.

In this episode Hunter, Caleb, and Tyler talk about what to do after you have reached your goal. Switching to maintenance is a completely different skill and they discuss how you can change your thinking to help you maintain your progress.

In this episode Hunter, Caleb, and Tyler talk about training for young athletes. They talk about what age is a good age to start training, what the benefits of training for young athletes, and how starting young can be be impactful for kids.

In this episode Hunter, Caleb, and Tyler talk about specific moments in their lives that had a profound impact on their health and fitness journey.

In this episode Hunter, Caleb, and Tyler talk about ways to make health and fitness a priority for your whole family.

In this episode Hunter, Caleb, and Tyler talk about what they would do if they were starting their health and fitness journey one Day 1.

In this episode Hunter, Caleb, and Tyler break down some new additions to the Coyote coach's training program. They talk about why they want to have full time coaches, how they try to help them develop, and the path that has led them here.

In this episode Hunter, Caleb, and Tyler break down the new sweat track addition to the class. They talk about what the purpose of the track is, why they decided to add it to the class, and how to use it.

In this episode Hunter, Caleb, and Tyler talk about some specific examples of how training out Coyote has helped some members in their endeavors outside the gym. This episode is an awesome celebrations of the positive benefits on people's lives.