Cracked Up

Randi and Angelica are joined by family friend, Lori Ann Polidoro. Four grown kids, multiple shared business with her partner and 44 years married, Lori explains why "forgetting" has been the key to her "sticking it out". Randi and Angelica ponder how marriage can fit into todays dating landscape.

"You're too sensitive", "that never happened", "you're crazy", just a few key tactics used in "gaslighting". This overused, misused term needs some clearing up along with "love-bombing" and some other tools used in covert abuse. Randi and Angelica take a trip down memory lane to share their experience being put in the "crazy" box, and how they've both found a way out.

Join Randi and Angelica as they talk through women as sexual beings who, GASP!, enjoy sex, the shame society places on females who embrace their sexuality and how this all ties into self worth. 

Actor, producer and mental health advocate Arielle Kebbel sits down with Randi and Angelica to talk through her personal mental health journey. Arielle shares her early struggles with body image, her experience with suicide and how her love for horses has become a tool in her passion to help others.

2 time world champion boxer, Maureen Shea, dominates the boxing ring with her decisive masculine energy. Considered the Real Million Dollar Baby, Maureen is no stranger to fighting through adversity. However, she is clear that it’s her ability to tap into her vulnerable feminine energy that has gifted her the greatest growth and success this life has to offer. As a trauma surviver, Maureen has maintained an open mind, trying a variety of therapy modalities to help break her through emotional blocks and rising to be the best she can be. 

CBT or Cognitive Behavioral Therapy, is a powerful tool to create the life you want. But it all starts from within. Randi walks Angelica through the concept and exercises that can be used to shift the mind to overcome anxiety, depression and other self imposed limitations.

Join Randi and Angelica as they talk through the modern dating landscape with dating guru Ali Jackson from Finding Mr. Height. The ladies talk about a need to shift our mindsets around dating in order to date more authentically, and how this has raised the bar for us all. Ali offers insight and tips on how to step into this new world without fear.

Guest Bio:

Ali Jackson is an NYC-based dating & relationship coach who’s been there, in the trenches, looking for her person. She’s learned to own her needs, embrace her feelings, and communicate both directly. And she’s helping you do the same! Because when you ask for what you want, you just might get it. You can find her on social media @findingmrheight and on her podcast, Finding Mr. Height: The Podcast. 

If you've struggled in a romantic relationship, there's a high probability someone broke down your issues through Attachment Theory. Knowing your own attachment style is an excellent tool when navigating all relationships in life. Randi Talks Angelica through what Attachment Theory is, how to define your own and how to use this knowledge when living life.

THIS PROGRAM IS COMPRISED SOLELY OF THE PARTICIPANTS’ RECOLLECTIONS, STORIES AND INFORMATION AS TOLD TO HOST AND BY HOST DURING RECORDED CONVERSATION.  ANY INFORMATION DISCLOSED ABOUT INDIVIDUALS RELATED TO THE PARTICIPANTS (BUT NOT A PART OF THIS PROGRAM) IS A RETELLING OF THE PARTICIPANTS’ MEMORY.

Randi and Angelica are joined by Dr. Candice Crawford, who’s passion is to provide mental health support to marginalized communities and people of color. The three women talk through the factors that act as barriers to holistic mental health care, including insurance, implicit bias and lack of first hand experience to bridge the gap between cultural differences.

THIS PROGRAM IS COMPRISED SOLELY OF THE PARTICIPANTS’ RECOLLECTIONS, STORIES AND INFORMATION AS TOLD TO HOST AND BY HOST DURING RECORDED CONVERSATION.  ANY INFORMATION DISCLOSED ABOUT INDIVIDUALS RELATED TO THE PARTICIPANTS (BUT NOT A PART OF THIS PROGRAM) IS A RETELLING OF THE PARTICIPANTS’ MEMORY.

Randi and Angelica are joined by Randi’s former colleague, William Perez. A student of psychoanalysis, Will teaches us how to utilize the therapeutic tool to define our own unconscious drives when dating. He also gives us a run through on narcissism as a spectrum, and explains how he overcame the loneliness of divorce. Join us as the three debate, who’s therapy session is this?

THIS PROGRAM IS COMPRISED SOLELY OF THE PARTICIPANTS’ RECOLLECTIONS, STORIES AND INFORMATION AS TOLD TO HOST AND BY HOST DURING RECORDED CONVERSATION.  ANY INFORMATION DISCLOSED ABOUT INDIVIDUALS RELATED TO THE PARTICIPANTS (BUT NOT A PART OF THIS PROGRAM) IS A RETELLING OF THE PARTICIPANTS’ MEMORY.