Mary talks about the never-ending struggle with social media and the images it portrays. To be a part of the "Social Media World", we must learn to be exceptionally resilient. She talks about her own struggles with image in the past and how she was able to fight back. Remember, every advertiser is geared to have you feeling like you are not enough. So how can we fight back?  She goes through her personal battle and the steps you can take to keep yourself protected from negative social media stereotypes. Does social media have you feeling bad about yourself or your life? It's time to prove that YOU are enough!

Mary Crafts Inc.

Have you ever asked the question "how can I truly make a difference in this world"? The answers may take you beyond places you ever thought possible! Mary speaks with Roya Mattis. She is an Empowerment Coach who talks about the power of "She". Roya believes that the time has come for the 3rd phase of the female revolution in the US. The first phase was suppression. 2nd was liberation to want to do it all and be it all. Now it's all about She-ness. When a woman walks in this essence, she will find a flow in her life and the men will be happier too! Hear this empowering message of reconnection to self and the steps you can take to make the difference you have always dreamed of on today's episode.

Learn about She-ness

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Have you ever said to yourself "I am afraid that...". Mary talks about how she would do that too many times in her life. She let her fears and doubts rule the day. But what if you could turn that around?  When you do a "mental rehearsal" it can change everything. Can you visualize your fears and hardships in order to defeat them? The building of mental grit is one of the most powerful tools we have to be resilient to life's pitfalls. You have the chance to inspire people to fearless living!

Mary talks about how her alone time has enabled her to explore some of her innermost feelings. She always had a fear of being accepted by others. She realized that the ability to walk into an unknown situation and not have any fear of being loved or belonging comes from a deep inner place. The feeling of being loved and accepted comes from you! That is where the worthiness of belonging begins. What are the steps needed to fight back against the feeling of not belonging and find that place within yourself?

It's amazing how some of the toughest challenges in life reveal the blessings you have right now! Mary talks about all the important details she needed to know in order to be able to climb Mt. Kiliminjaro. She realized that if something matters to her, she is the one that will make it happen. You already have the ability. So what are you waiting for? Is it fear? Self-doubt? If you run from your fears they will chase you forever. Learn the secrets of discovering your "Next Big Thing" on today's episode!

Mary returns from reaching the summit of Mt. Kilimanjaro! She describes the trip in vivid detail. From her thoughts at the start of the trek until the moment where she reaches the top of the mountain, find out what true grit and determination is all about. She may have believed she was prepared beforehand, but little did she realize what was in store, and the support she would receive from the most unexpected place. Join Mary on the trip of a lifetime on today's episode of Crafting A Meaningful Life.

Have you thought about how you have lifted others today? As Mary reaches the summit of Mt. Kilimanjaro, she is a reminder of how we can be an inspiration. Before she left, she invited Burgess Owens to the podcast. He is a former NFL star who travels the country delivering a message of optimism and hope. He speaks of the values espoused by our country's founders through such documents as The Declaration of Independence & the U.S. Constitution. How can we be the voice of illumination and excellence?

Are you ready to take on your greatest adventure? Mary is heading to the summit! Before she does, she speaks with Martin Frey. He is the first person in the world to climb the Seven Summits – the highest peaks on each continent – and sail the Seven Seas. He talks about his motivation and how you can discover your path. The most difficult challenges require a singularity of vision and hard work. No path on the mountain is a straight line. Learn the steps you can take to find your greatest adventure yet!

Mary is only days away from her trip to Mt. Kilimanjaro! It's been an incredible journey of grit and determination just to get to this point. So what lessons does she plan to walk away with after it's all finished? One of the most important goals for her may not be the one you think of. It's about being "Unbounded". What does that mean and how can you apply this way of thinking into your own life? She describes the small (and even smaller) steps you can take on your own personal journey.

Everyone has a "To-Do" list in their life, but what about your "To-Be" list? Mary talks about the importance of having a list of goals that move you to where you want to be. Is the direction you are going in the right one for YOU? She talks about seeking out conversation to learn about the life experience of others. Does it question where my beliefs are? Reaching out beyond yourself can be legendary. Legends are made one day at a time with courageous actions that move from good intentions to actual results.