Craving Food Freedom

Craving Food Freedom

By Elise Liu | Nutritionist & Dietitian, MPHSociety & CultureHealth & FitnessNutritionPersonal Journals
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Craving Food Freedom episodes

  • Trailer: Goodbye diets, hello sustainable health!

    Craving Food Freedom Podcast - where intuitive eating meets holistic nutrition. It's time to reclaim your freedom around food and find health without obsession.

    Join me every week as we dive into diet culture, intuitive eating, hormone health, binge eating and more. Make sure you subscribe wherever you listen. Cheers ladies!

    LINKS AND RESOURCES

    • Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
    • Request an Appointment – 1:1 private coaching with Elise
    • Let's be friends on IG! @craving.food.freedom.com

    WHAT DID YOU THINK?

    If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You'll be helping me reach more people just like you.

    2 min

About Craving Food Freedom

From the publisher's feed

A podcast about creating a healthier relationship with food, free from bingeing, food obsession, and dieting. If you're a millennial looking for some food therapy, I'm here for you. Come with a glass of wine, we'll debunk wellness culture, intuitive eating, and more. It's not about the food ladies, let's get to what you're really hungry for.