Hello crazy beeutiful people and welcome to the 8th day of pomdas!  Today we are going for a super fun morning coffee by one of my best friends, Maddy.  Mads and I got super close during our undergrad.  As we were both varsity rugby players, we spent a lot of time together both on and off the field.  Our friendship truly flourished when we realized we BOTH love all things holidays and Christmas.  In today's episode we chit chat about some funny memories from university, and share all our holiday favourites.  Favourite holiday movies, songs, foods, and more.  You will not find a more festive episode than this one so grab a coffee and your favourite, coziest blanket and lets have coffee with the gals.  Much love, xxo., Bee. 

Hey y'all!  In this episode I outline 5 essential steps for resetting your life before the new year!  I think it is super important to get the old out of the way to create space for the new.  We can't possibly move forward into 2021 if we are still carrying around the things from 2020.  It's time to let things go and make space for the new.  2021 is going to be a HUGE year for many of us, so let's get our mind, body and soul prepared for the abundance that is upon us.  I love you all, it's a beautiful life.  Much love, xxo. Bee.

Hey y'all!

Hey y'all!  Welcome back to crazy beeutiful life podcast and welcome to the fifth day of podmas!  I have been having such a great time pumping all these episodes out for you guys, and I have been loving all the amazing feedback that I have received!  In today's episode we talk about influencers and the way that the people we follow can affect the way that we think.  We also count down my top 6 podcasts of 2020.  There are a tone of binge-worthy podcasts in today's episode that I know y'all are going to love!  So check them out and let me know what you think! Much love, xxo, Bee.

Hey y'all!  Today I am soooo excited for you guys to FINALLY meet my lovely and amazing boyfriend, Danny.  Despite being together for nearly 3 years and having this podcast for over a year, Danny has never come on the show!  Danny grew up in a very unconventional, quite expectational way.  At a young age, Danny began to travel the world as a competitive athlete.  He has seen many countries, lived in many different places, and was developed a true understanding and appreciation of the world and different countries.  Danny tells us all about where he has lived, what languages he speaks, and all of the crazy beautiful things that have happened in his life.  I am truly blessed to have crossed paths with Danny and to have fallen in love with such a fine young man.  I am so happy you all get to finally meet Danny and hear his story, you're going to love this episode. Much love, xxo, Bee.

Hey y'all!

Hey y'all!  In today's episode I share 5 major tips for ensuring your holiday season is more ethical this year.  These tips are super important for ensuring longevity and sustainability of the planet.  Christmas is my favourite time of year, but I hate the amount of waste that comes from it.  It doesn't need to be this way, we can all make sustainable decisions this year to ensure that we are thinking about the environment in all that we do.  The planet is begging each and every one of us to lead more sustainable lifestyles, and this episode will give you all the tips you need to do just that.  Additional resources and graphics will be added to the crazy beeutiful life facebook group.  Thank you all so much for listening, I love you so much!  It's a beautiful life.  Much love, Bee. xxo.

Hey y'all!  I am so excited about today's episode.  We are taking a break from the science, evidence-based health stuff and going deep into the world of spirituality.  When I decided that I needed to design a life and a lifestyle that I loved, I knew there were some internal thoughts, beliefs of processes that needed to be brought forward.  As I dover further into meditation, yoga, reflection, journalling, and more - I came face-to-face with my shadow.  I had to accept, acknowledge, and love the parts of myself that I managed to keep suppressed for many years.  I had to own who I am, and step into the best version of myself, the version of me that was there all along.  As I read more books, listen to more podcasts, and dive deeper into the world of mindfulness and meditation, I am atonished to see that the work really, truly, never is over.  Thank you for listening and don't forget to joint the Crazy Beeutiful Life Facebook group!  Lots of love, xxo Bee.