CrazyFitnessGuy® | Autistic Wellness & Fitness Podcast

Looking for inner peace in a world that constantly overwhelms your brain? In this episode of The CrazyFitnessGuy® Show, autistic advocate Jimmy Clare talks with Monika Bodera—founder of Core Essence and retreat leader in Abruzzo—about gentle spiritual healing and holistic well-being for autistic and neurodivergent adults.

Monika shares how mindfulness, energy work, and simple spiritual practices can help you reconnect with your true self without needing to follow rigid routines or intense "wellness" trends. Together, Jimmy and Monika explore realistic ways to find calm, build self-awareness, and create small daily rituals that support your mental health, nervous system, and overall well-being.

If you're curious about spirituality but want it presented in a grounded, non-judgy way that respects sensory needs and low-energy days, this episode offers a gentle starting point for your own healing journey.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Wellness can be practical, personal, and flexible. This trailer combines realistic fitness advice with gentle spirituality, exploring the mind-body connection autism and supportive approaches to neurodivergent energy management. Discover mindful living for neurodivergents and judgment-free wellness habits that respect your needs and capacity.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Feeling curious about spirituality but overwhelmed by all the big promises and "transform your life" talk? In this trailer for The CrazyFitnessGuy® Show, autistic advocate Jimmy Clare introduces a calm, grounded conversation with Monika Bodera about starting a gentle spiritual healing journey as an autistic or neurodivergent adult.

You'll get a quick preview of how simple spiritual practices, self-discovery, and inner reflection can help you find a bit more clarity and peace in a chaotic world—without rigid rules, intense retreats, or pretending to be someone you're not. This short episode is an invitation to explore spirituality in a way that respects your energy, sensory needs, and real life.

Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/

Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/

Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask

Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG

More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG

Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch

Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Creative problem-solving autism and leadership without burnout: Jimmy Clare talks with Virginia Rose about building a business that respects autistic and neurodivergent needs. They discuss self-advocacy, sensory-friendly routines, networking, and practical ways to protect focus and manage energy—without treating constant hustle as the price of success.

In this episode, listeners will learn how to:

• Apply practical problem-solving skills when business and life do not go as planned
• Approach networking in ways that feel more comfortable for autistic and neurodivergent people
• Turn a unique perspective into a genuine business advantage
• Pursue long-term, sustainable growth instead of burnout-driven "grind" culture

About the guest: Virginia Rose is a Celebrity Published Fashion Photographer, artist, best-selling author, and model who helps brands and individuals tell powerful visual stories through her creative work.

Support CrazyFitnessGuy and the show:

• Support the show: https://www.crazyfitnessguy.com/support/
• Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-Podcast
• Shop the CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall
• More ways to support CrazyFitnessGuy: https://bit.ly/support-CFG
• Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support

Connect with Jimmy & CrazyFitnessGuy:

• All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/
• Jimmy's personal hub: https://jimmy.crazyfitnessguy.com/

Affiliates Jimmy recommends:

• Vista Social: https://bit.ly/jimmy-vistasocial
• Missinglettr: https://bit.ly/jimmy-recommends-missinglettr
• Postoplan:

Adult autism and adaptive movement can make room for resilience without pushing past your limits. In this trailer, Jimmy previews neurodivergent wellness practices that respect your body, capacity, and sensory needs—and reframes difficult days as useful information, not proof you should give up. No perfection talk, just movement that can meet you where you are.

Unlock this episode early by subscribing to CrazyFitnessGuy Premium Podcast!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

In this autistic-led trailer for The CrazyFitnessGuy® Show, host Jimmy Clare gives listeners a sneak peek into a powerful conversation with Celebrity Published Fashion Photographer and best-selling author Virginia Rose. This short episode highlights a day in the life of an entrepreneur where breakdowns turn into breakthroughs, and big ideas grow out of real-world challenges.

Designed for autistic and neurodivergent entrepreneurs, creators, and professionals, this trailer previews an episode filled with realistic motivation instead of empty hype. Listeners get a taste of the inspiration, innovation, and small but meaningful victories that define sustainable success in the entrepreneur life.

Listeners will hear hints of how to:

• Reframe breakdowns as chances to problem-solve and grow

• Protect their energy while still pursuing bold goals

• Use their unique neurodivergent perspective as an advantage in business

• Stay connected to their "why" on hard days in entrepreneurship

Support CrazyFitnessGuy and the show:

• Support the show: https://www.crazyfitnessguy.com/support/

• Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-Podcast

• Shop the CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall

• More ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

• Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support

Connect with Jimmy & CrazyFitnessGuy:

• All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/

• Jimmy's personal hub: https://jimmy.crazyfitnessguy.com/

Affiliates Jimmy recommends:

• Vista Social: https://bit.ly/jimmy-vistasocial

• Missinglettr: https://bit.ly/jimmy-recommends-missinglettr

• Postoplan: https://bit.ly/jimmy-recommends-postoplan

• Hydro Flask:

Autistic health and adaptive movement take center stage in this practical conversation with David. We discuss realistic fitness strategies for neurodivergent adults, including tips for people with cerebral palsy, ways to adapt exercises, and how to set goals around your abilities. Explore sensory-friendly exercise and build consistency without shame, perfectionism, or all-or-nothing rules. This is movement on your terms—not another wellness lecture telling you to try harder.

1. - Tips for individuals with cerebral palsy to achieve workout goals
2. - Focus on abilities, set realistic goals, adapt exercises
3. - Seek professional guidance, listen to your body, stay consistent and positive

About The GuestCerebral Palsy and Fitness Podcast and works at My Brothers Keeper and Motivational SpeakerConnect With The GuestDavid Erik | FacebookSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

In this autistic-led episode of The CrazyFitnessGuy® Show, host Jimmy Clare talks with David Erik, host of the Cerebral Palsy and Fitness Podcast and motivational speaker, about what fitness really looks like when you live with cerebral palsy, low energy days, and an easily overloaded brain. The conversation is calm, honest, and focused on small, realistic wins instead of intense "no excuses" workout culture.

This episode is made for autistic and neurodivergent adults and anyone living with cerebral palsy who feels overwhelmed by typical gym advice and needs gentler, sensory-friendly ideas. David and Jimmy break down how to listen to your body, adjust workouts on tough days, and still make progress without beating yourself up.

Listeners will hear how to:

• Set simple, realistic fitness goals that work with cerebral palsy, not against it

• Adapt exercises for pain, mobility limits, balance issues, and sensory challenges

• Work with professionals who actually respect your limits and boundaries

• Stay consistent on low-energy days using small, doable steps instead of "all or nothing" thinking

About the guest: David Erik is the host of the Cerebral Palsy and Fitness Podcast, a motivational speaker, and an advocate who uses his lived experience with cerebral palsy to encourage others to stay active in ways that fit their real life.

Connect with David:

• My Brother's Keeper: https://www.facebook.com/MyBrothersKeeper

• Motivational Speaker page: https://www.facebook.com/mspeakermedia

• David Erik on Facebook: https://www.facebook.com/davidscpfitness65/about

Support CrazyFitnessGuy and the show:

• Support the show: https://www.crazyfitnessguy.com/support/

• Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-Podcast

• Shop the CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall

• More ways to support CrazyFitnessGuy: https://bit.ly/support-CFG

• Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support

Connect with Jimmy & CrazyFitnessGuy:

• All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/

Judgment-free fitness for neurodivergent and disabled bodies? David Erik breaks down how to build sensory-friendly movement without toxic hustle culture. In this episode, discover practical strategies for setting ambitious goals while honoring physical limitations and neurodivergent energy patterns. Real stories. Actionable tips. The motivation you actually need—not the kind that burns you out.

Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.