CrazyFitnessGuy® | Autistic Wellness & Fitness Podcast

Autistic wellness and burnout recovery don’t need rigid routines or toxic positivity. Sam Mitchell, creator of Autism Rocks and Rolls, shares how lived experience can shape sustainable structure for autistic adults. Hear why neurodivergent wellness works better when it respects your limits—and how to build habits that support autistic health without fighting the way your brain works.

About The Guest Sam is a high-functioning human being on the autism spectrum, but he has a mission: to show people that he is not broken, does not need to be fixed, there is no normal in this world, and he is successful, WITH autism. Sam wants to celebrate the successes of all. He embraces who he is and feels as though everyone should do the same. His mission has caught on and this powerful and extraordinary idea is catching on and gotten the world's attention. People are differently-abled, not disabled. Connect With The Guest https://autismrocksandrolls.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

An autism podcast conversation about neurodivergent wellness, autistic health, and what feeling well can mean beyond the labels. In this trailer for Autism Untangled with Sam Mitchell, hear lived-experience perspectives on sensory-friendly approaches to wellness and why real support should fit autistic people—not ask them to fit a template.

Subscribe to CrazyFitnessGuy Premium Podcast for early access, exclusive episodes, and more!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism Untangled: Discovering the Treasure Trove in Every Unique Mind takes you on an eye-opening journey into the world of autism. Delve deep into the minds of individuals on the spectrum as they share their incredible talents and perspectives. This captivating video sheds light on the beauty and potential hidden within every unique mind. Join us in unraveling this treasure trove of untapped brilliance – Listen to the trailer now!

Adult autism, leadership without burnout, and neurodivergent wellness—without the guilt. Jimmy and Greg Evans discuss how self-reflection, strategic delegation, and sensory-friendly energy management can help autistic adults set sustainable goals at work and in life. A lived-experience conversation about leading in a way that respects your limits, not wellness culture’s demand to do more.

1. [00:00:01] Goal setting, destressing, beach body, 25 books, 100 podcasts.
2. [00:05:30] Create internal motivation success"
3. [00:12:16] Tech-savvy problem-solver overcomes challenges.
4. [00:17:35] Explore inside a computer.
5. [00:23:38] Control the character's destiny in college.
6. [00:28:19] Taking time to pursue passions.
7. [00:33:48] Rethink, delegate, minimalize, automate, brand, retire.
8. [00:39:51] "Rethink goals, enjoy life now."
9. [00:45:18] Positive self-reflection and gratitude.
10. [00:52:53] "Achieving goals without relying on others."

About The Guest Greg Evans is a motivational coach Connect With The GuestSubscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness and emotional resilience strategies can start with goals that fit your life—not someone else’s highlight reel. In this trailer, Jimmy and a guest explore how autistic adults can step back from social media comparison, build sensory-friendly routines, and make progress without burnout or toxic positivity. Realistic ideas, grounded in lived experience, for moving at your own pace.

Subscribe to CrazyFitnessGuy Premium Podcast to access the full episode before its public release!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Emotional resilience strategies and neurodivergent wellness meet the creative process in this autism podcast episode with voice actor Janet Varney. She reflects on embodying Korra, sensory awareness, authentic self-expression, and building a sustainable creative practice. Hear practical ideas autistic adults can adapt to support emotional resilience—without toxic positivity or pressure to get it perfect.

Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly storytelling isn't just entertainment—it's an emotional resilience tool. When voice acting and narrative are designed for autistic nervous systems, listening becomes a regulation practice. On this episode, we explore how intentional vocal performance, character-centered narratives, and story structure can help autistic adults process overwhelm, practice self-care without guilt, and build the kind of emotional resilience that actually sticks. No perfectionism. No shame. Just what actually works.

Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.