CrazyFitnessGuy® | Autistic Wellness & Fitness Podcast

Sensory-friendly self-care and emotional resilience strategies can make personal growth feel more manageable for autistic adults. Jimmy talks with Leonard DeCarmine, coach and co-creator of The Extraordinary Being Movement, about his book 1% More and the value of tiny, realistic steps over all-or-nothing change. They discuss working with your limits, building habits that can stick, and making progress without adding pressure or inviting overwhelm.

• What is the 1% More book about?
• What does 1% More look like?
• How did Len Decarmine come up with the name 1% More?

About The Guest Len DeCarmine is a Coach, Co-Host, and Co-Creator of The Extraordinary Being Movement. He along with his two partners are creating a global movement to empower people in personal growth and achievement. Their weekly podcast show touches the hearts and souls of their listeners while bringing immense value and knowledge from guests all over the world discussing topics on business, life, relationships, spirituality, health and so much more. Their goal is to transform the lives of a million of people around the world. Connect With The Guest https://onepercentmorebook.com/ Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and leadership without burnout can include speaking in your own voice—not performing someone else’s idea of confidence. Tucker Bearden and transformational speaker Marshal Gillen discuss practical public-speaking strategies for neurodivergent adults, including sensory-friendly storytelling, judgment-free communication, and ways to share your ideas without masking. A conversation about authentic leadership, sustainable influence, and what can actually stick.

Key Take-Aways From The Episode

1. Who is the Million Dollar Speaking Strategy For?
2. What will people get out of attending Million Dollar Speaking Strategy?
3. Who is Marshal Gillen

About The Guest Marshal Gillen spent the last 5 years helping "regular everyday people" become the greatest version of themselves by overcoming imposter syndrome, breaking through their biggest limitations, and creating an unstoppable mindset of success.Marshal STORY:Marhsal went from 5x college dropout, drug addict, alcoholic, divorced, homeless, and attempted suicide...To multiple six figure earning, award winning, Guinness world record-holding, transformational storytelling and global inspiration.After a lifetime of being bullied... Marshal tried to commit suicide at 23.When Marshal woke up in the ER... he was so ashamed. Connect With The Guest https://www.toppaidspeaker.com/home54789688 Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly self-care and neurodivergent wellness don’t need expensive supplements or rigid routines. Scott Manduck shares how essential oils became part of his family’s personal approach to wellness and self-directed health care, and why simple strategies can feel more manageable for autistic adults. This is a lived-experience conversation—not medical advice or a promise that essential oils treat inflammation—about finding what fits without turning self-care into another hustle.

Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Emotional resilience strategies don't have to mean "powering through." Dina Buno, autism advocate and author, joins Jimmy to break down how sensory-friendly boundaries and sustainable advocacy actually work—without the toxic positivity. Learn what emotional health looks like for autistic adults, how to recognize burnout patterns early, and the plain-spoken reality of building a life that respects your nervous system.

1. Dina Buno survivor day
2. What is Dina survivor day?

About The Guest Dina Buno is an Autism Advocate, motivational speaker, and author. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

This autism podcast revisits the community’s most-loved conversations on burnout recovery, neurodivergent wellness, and judgment-free fitness. In this Season 2 countdown, Jimmy Clare shares standout moments on neurodivergent leadership, realistic movement, and sustainable strategies for autistic adults. Missed an episode? Here’s a practical refresher—without perfection talk or toxic positivity.

1. The top four listened to episodes from season 2

About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism strengths often get buried under "challenges." But what if autism fuels the intense focus that builds careers, masters mathematics, and creates meaningful work? Author Ben Levin shares his journey channeling hyperfocus into writing and problem-solving—and how sensory-friendly conditions let that superpower actually stick. This isn't inspiration porn: it's about designing your life and work to work WITH your neurodivergent brain, not against it. Perfect for autistic adults questioning whether their "difference" is actually a competitive edge.

.Key Take-Aways From The Episode

1. Is Autism a gift or a curse?
2. What was it like growing up with Autism?
3. About Ben's new books

About The Guest Ben has always loved to write. "In The Hole" is his first young adult novel released by a publishing house. It focuses on a young boy and his homeless family. While Ben is autistic, he chose to research and write about homelessness. Connect With The Guest https://benlevinauthor.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

1. Is Autism a gift or a curse?
2. What was it like growing up with Autism?
3. About Ben's new books

Autistic health and sensory-friendly self-care don’t need discipline or hustle. Host Jimmy Clare and Celia Kibler explore how autistic adults can work with their nervous systems to reduce stress and build calm. Hear practical emotional resilience strategies and sensory-friendly relaxation ideas—without toxic positivity, willpower warfare, or generic “just relax” advice.

.Key Take Aways

1. What is the international day of calm?
2. what happens on international day of calm?
3. why is staying calm important?

About The Guest Celia Keebler is Author: RAISING HAPPY TODDLERS, Family Empowerment Coach, Speaker, Mom, Grandma, and Sleep/Brain Coach .Connect With The Guest https://www.pumpedupparenting.com/https://www.dayofcalm.org Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic nutrition and sensory processing can make “healthy eating” feel complicated—but wellness doesn’t have to mean compliance. Holistic health coach Annalaura Brown, diagnosed with autism at age 5, shares practical ways to build a diet that respects your nervous system, support emotional resilience, and find sensory-safe options when food feels difficult. A grounded conversation about autistic strengths, realistic health habits, and why rest belongs in the picture too.

Key Take-Aways From The Episode

1. A healthy diet can have a big impact on autism health and behaviors
2. You can teach your autism spectrum child to eat healthy even if you think you can't.
3. Autism can be a blessing

About The Guest Diagnosed on the autism spectrum at the age of 5, AnnaLaura Brown is a holistic health coach who specializes in helping people with allergies, (including food allergies and food sensitivities and intolerances with a focus on gluten and dairy) and special diets for autism. Connect With The Guest http://annalaurabrown.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic workplace wellness and leadership without burnout start with habits that respect your limits. In this episode, Jimmy Clare explores emotional resilience strategies for autistic adults in leadership roles—and why “no excuses” culture can make burnout worse, not better. Find a practical way to lead without pushing past what your brain and body need.

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