Create A Generational Love Cycle With Timika S Chambers

Life presents us with different situations to express our true selves.  We must be careful in not harboring ill will towards another or remembering past behaviors. Instead, we unclothe our experiences and take what resonates with the truth inside ourselves.  Just because someone acted a certain way is never an excuse to repeat the behavior.  And minor renditions of conduct are the same behavior. 

 Instead of saying I am not as bad as the other person, consider replacing the phrase with I choose to align with the truth in me.  Your spirit knows even if you are unsure of what this truth is.

Make this lifetime great because you still can!

Timika

Whatever you believe about life often comes to fruition in some form.  And, whatever you believe, you share with others through your actions (including inactions) and words. 

Whether fear or love, darkness or light, it first occurs within and then without.  

Make this lifetime great because you can!

Timika

In today's episode, I discuss thoughts and what I've observed in my life and others.  Thoughts are seeds that produce harvests (experiences).  Often, we try to change our experiences without changing our thoughts.  But, as you know, weeds (potentially harmful thoughts) will continue to grow in our subconscious minds until we remove their roots.  I encourage you to not only reflect on your experiences but get to the heart of your life events, whether they brought you joy or perceived suffering.  Within every experience is something to learn about yourself and an opportunity to increase awareness.  If we are co-creators of our lives, what are you bringing into your life?  In addition, I encourage you to ask yourself some pivotal questions and provide helpful tips on cleaning up your internal garden (conscious and subconscious mind).  Your actions, thoughts, and words will confirm what's in your garden.  

Make this lifetime great because you can!

Timika

In this episode, I share how my father's absence was pivotal in showing me whom I didn't want to be and leading me to who I am. I don't consider myself a fatherless daughter because I turned to my Father, my Creator and the Creator of humankind in my father's absence. As I've stated, nothing an adult does is a child's fault. Memories don't have to bring anger, doubt, guilt, resentment, shame, vengeance, and the like. You can create the family you want by remembering what you don't want.

Make this lifetime great because you still can!

Timika

No matter how good you are, someone else can and may take your place if you aren't available to do the work. So how are you maintaining boundaries with family, self-care, work, and other relationships?  Do you spend all day cleaning the house to prove that you are a good housewife?  Do you stay up all night studying for an exam to prove you are a good student and neglect quality sleep?  Do you do everything for your capable child instead of instilling accountability, gratitude (for their functional body), respect, and teamwork?  Do you stay in an unsupportive relationship because you believe that abuse and neglect are normal and that there isn't anyone who will give you the respect you deserve? 

People often treat you how you let them treat you.  You have the right to set your boundaries and have the support you need to be the best person you can be.  In addition, you have the right to take care of your body so that it can support the work you are here to do.

So, where do you draw your lines?  What boundaries do you have in life?

Make this lifetime great because you can!

Timika

Are your generational ties keeping you imprisoned in a life that doesn't bring out the best in you?  In today's episode, I ask a pivotal question to break down the prison walls.  Of course, you can ask the question what happened to me, but more importantly, how did you interpret what happened to you?  You can assess and evaluate one thought at a time to experience the freedom you deserve.  

Make this lifetime great because you can!

Timika Chambers 

In this podcast, I encourage you to assess and evaluate the records and seeds planted in your mind.  What thoughts are you having that keep you stuck in an experience?  Freedom occurs on the inside when you realize you don't have to struggle and suffer with your life.  There is a deep peace in knowing you experience life instead of becoming your experience.  Whatever you are going through, I hope you accept the peace that surpasses understanding.  Peace keeps you aligned with your spirit.  Doors close, and doors open.

Timika

In this episode, I share a pivotal thought in breaking the generational cycle of pain. Many medications were created to help people live longer and increase their quality of life. I believe drugs were never meant to be a cure. Conditions such as anxiety, depression, weight management, and more also require internal work.  Drugs in any form do not get to the root cause. For many conditions, the sooner you face your emotions and feelings, unwire harmful thoughts, and let go of the past, the freer you are to live your life. Of course, many experiences will challenge our beliefs about ourselves, but we must stand firm in who we are and realize the power within us. You've probably heard of the placebo effect in which people receive something other than the experimental drug and still report improved health.  I believe our thoughts about ourselves, our life events, and the healing affect our healing path.  I do think there is a place and time for everything. We may not understand the reasons beyond our experiences. I do believe the body is amazing and capable of healing itself. As I prepare for my tutoring session in Pharm, I can't help but wonder about the other ways we can manage our health, especially with fewer side effects.  Critical concepts to healing from the inside out, fulfilling our divine purpose, and achieving and sustaining optimal health are changing how we process events and believing that we are more significant than our experiences. 

As always, let me know your thoughts, and if you believe this episode will help someone, please share. 

Make this lifetime great because you can!

Timika

Out of the heart flows the issues of life---your life? Do you project love or fear? Every experience teaches us about ourselves, and we can use our emotions and feelings as barometers of how far we've come from our truth.

You can break the generational cycle of pain by dismantling the thoughts that brought it into being.

My newsletters give you more insight into breaking the generational cycle of pain. Sign up on timikaschambers.com

Make this lifetime great because you still can!

Timika

We continue to hear people projecting their pain on others.  Nothing happens overnight.  Let recent incidents remind you of the importance of putting your experiences in a healthy perspective.  No experiences define you.  You always have a choice regardless of someone's actions or inactions. 

Make this lifetime great because you can!

Timika