Create a Life You Love

By Jessie EreddiaBusiness Entrepreneurship Education Self-Improvement

Create a Life You Love episodes

February 17, 2020 How to Be Empowered for Connection in Your Marriage
In today’s episode I’m sharing a recording from a recent Live video I did in my Facebook community as part of my three-day Empowered Wife Workshop. You’ll be hearing more about what it means to be an empowered wife, why this matters for your marriage and family, and what it looks like to be empowered for CONNECTION with your spouse specifically.
There are two things I most want you to take away from today’s episode:
1. Your BEING is far more important than your DOING. It’s not tasks or “to-dos” that you need more of when it comes to strengthening your marriage; it’s more transformative MINDSET SHIFTS that result in you becoming a truly confident, empowered wife.
2. You DO have a say in the trajectory of your marriage! You DO have a say in how you connect with your husband, how you respond to your husband, and even how you THINK about your husband. And knowing that you have this power and AUTHORITY makes all the difference.
Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
1 hr
February 10, 2020 Dr. Morgan Cutlip: Cultivating Connection and Building a Rock Solid Marriage
What better guest to have on the podcast in the month of February than relationship consultant Dr. Morgan Cutlip? Morgan’s passion for helping others find happiness and longevity in their relationships is so evident throughout our conversation as she shares with us some of the practical wisdom, next steps, and encouragement we may need to cultivate more connection with our spouses!
In today’s episode, Morgan and I chat about:
- the heart and backstory behind her work with Love Thinks
- some of the biggest factors behind a relationship’s health and longevity
- the importance of maintaining a positive attitude toward our partner
- conversations to have when you are not seeing effort on your partner’s part to build a stronger relationship
- practical wisdom for the mom of little ones who wants to cultivate more happiness in her marriage
- identifying causes for decreased libido and rebuilding physical intimacy
- the power of small changes to create massive impact in your relationship
Resources Mentioned:
Love Thinks Website: https://www.mylovethinks.com/
Low Libido Checklist: https://mylovethinks.lpages.co/leadbox/15313846f172a2:1469aed2b746dc/4667068394635264/
Rock Solid Marriage Course [GET 25% OFF COURSE USING CODE SOULCARE]: https://online.mylovethinks.com/courses/rock-solid-marriage-ready-1
Follow Morgan on Instagram: https://www.instagram.com/mylovethinks/?hl=en
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
34 min
February 03, 2020 Live Coaching: Building a Business and Building Confidence as a Mom
In today’s new podcast episode, you’re getting an inside look into what a coaching session with me is like as I coach one of my real life clients! Emily is currently working on finding the confidence and strategy for launching her own coaching business, as well as feeling more empowered as a mom.
You’ll first hear us talking about some of her current motherhood challenges and how these experiences are helping prepare her for better serving women. We then dive into the first steps she is taking in becoming a life coach, along with what sorts of fears or hang-ups she’s having to navigate in the process. We talked specifically about creating an attractive Facebook community, growing comfortable with narrowing down your niche, and asking for testimonials to help build authority. Clearly we covered A LOT in just this one session, and I am so proud of Emily’s vulnerability and growth!
I hope this episode both encourages and empowers you in some way and also reveals some of what coaching can do for YOU. If you are curious about my coaching program or want to know whether working with me may be the right fit for you, I’d love to invite you to hop on a free 30 minute clarity call with me! You can apply for a call by visiting my website at http://www.jessieereddia.com/empowermentcall.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
47 min
January 27, 2020 How Your Mess Becomes Your Ministry
In today’s episode I’m sharing a recording from a Live video I did in my Facebook community last week on the topic of our “messes” becoming our ministry. I explain the difference between allowing God to USE our messes and allowing God to CLEAN UP our messes, as well as why this matters, how not knowing the difference can create issues such as imposter syndrome, and some next steps you might want to take in order to fully and authentically step into the leadership or ministry God is calling you into.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
31 min
January 20, 2020 Diana Kerr: Mindset Wars, Preaching Truth to Yourself, and Being a Go-Getter Christian Woman
In a world full of distraction, lies, and overwhelm, we all need those people in our corner who are willing to do battle with us. This is why I loved getting the opportunity to chat with Certified Professional Life Coach Diana Kerr for today’s episode! Diana has a huge heart for coaching and empowering go-getter Christian women, and the wisdom that she has to offer in our conversation is sure to resonate with any mama who’s familiar with the distraction and busyness that life can bring.
In today’s episode, Diana and I chat about:
- the heart behind her work as a life coach for go-getter Christian women
- the spiritual warfare and “mindset wars” that women are facing today when it comes to living with contentment and purpose
- encouragement for the mom who is feeling like a failure
- the importance of taking your thoughts captive and what it actually looks like to implement this practice
- how motherhood has shaped her work as a coach
- what she learned through her experiment with having a social-media-free business
Resources Mentioned:
Diana’s Website: http://www.dianakerr.com
3 Lies About Time Workbook: http://www.dianakerr.com/workbook
Get Out of Your Head by Jennie Allen: https://www.jennieallen.com/gooyh
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
39 min
January 13, 2020 Aundi Kolber: Self-Compassion, Healing from Trauma, and Trying Softer
For today’s episode I had the privilege of chatting with professional counselor and author Aundi Kolber about her new book Try Softer, as well as how we as moms can begin to pay compassionate attention to our bodies and heal from past trauma. Aundi’s way of honoring her wounds and owning her story is sure to inspire and encourage you, whether you have walked through your own trauma or are simply in the midst of processing your everyday motherhood experiences.
In today’s episode, Aundi and I chat about:
- the heart behind her work as a professional counselor and the inspiration behind her new book “Try Softer: A Fresh Approach to Move Us Out of Stress, Anxiety, and Survival Mode and Into a Life of Connection and Joy”
- what it means to pay compassionate attention to our bodies and care for ourselves
- how the way we perceive our experiences in motherhood can often come from our own childhood templates
- honoring our wounds and “owning our story” through even the smallest and simplest of acts
- how Aundi’s own personal experiences with trauma have intertwined with her faith
- the ways our attachments to others can influence the way we perceive God
Resources Mentioned:
Try Softer: A Fresh Approach to Move Us Out of Stress, Anxiety, and Survival Mode and Into a Life of Connection and Joy: https://www.amazon.com/Try-Softer-Approach-Mode-Connection/dp/1496439651/ref=sr_1_1?keywords=try+softer&qid=1576981699&sr=8-1
Aundi’s Website: https://aundikolber.com/
Follow Aundi on Instagram: https://www.instagram.com/aundikolber/
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
38 min
January 06, 2020 Five Daily Practices for the Empowered Mom
When you become EMPOWERED as a mom, THAT is when you are free to truly ENJOY being a mom. This is something you’ll find me saying often - and not just because I’ve seen it be true in my own life, but because I’ve seen it be true in the lives of the women I work with. So much of the joy and freedom we most long for in our lives really does start with our MINDSET and CONFIDENCE!
In today’s episode, I’m walking you through FIVE daily practices designed to help you feel more empowered in your everyday motherhood:
1. Speaking declarations
2. Listing your options
3. Confident, creative communication
4. Nurturing your body, mind, and soul
5. Taking consistent baby steps in the right direction
I honestly couldn’t think of a better way to kick off the new year than with some fresh insight on what it means to be the fully empowered moms we were created to be!
36 min
December 09, 2019 Ask Me Anything: Fostering, Balancing it All, and Mom Guilt
You gals asked, and I answered! In today’s Ask Me Anything episode I’m answering the questions:
- How is “the foster wait” going?
- How do you balance pursuing a passion with being a mom?
- How did we know we were ready to have kids?
- How do you handle the MOM GUILT?
- What is the best way to stop feeling the need to CONTROL every situation?
This episode will be the last one until January 2020, so a huge thank you to all of my listeners for another great season! I’ll see you next year!
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
29 min
December 02, 2019 The Empowered Mom’s Holiday
Let’s be real: Sometimes the holidays can be more stressful than fun. So what can we do this year to not feel so overwhelmed by the pressures we face, whether those pressures are from our extended families, the product of social media and the culture we live in today, or even our own high standards? In today’s podcast episode, I break down what it means to be EMPOWERED around the holidays and offer up practical tips for cultivating a more fun and peaceful Christmas for your family. It’s time to stop letting others choose Christmas FOR us and instead learn how to choose Christmas for ourselves!
23 min
November 25, 2019 Stefanie Gass: Being a Mompreneur, Pursuing a Dream, and Trusting God with Your Business
If you’re a mama with a dream on your heart, this one’s for you! Stefanie Gass is a female entrepreneur success coach with SO much wisdom to offer on what it means to pursue a dream and build a business all while being in the throes of motherhood. Hearing her journey of how God has led her to where she is today is both encouraging and inspiring! Whether you’re currently a busy “mompreneur” or just a mama wanting to fulfill the Lord’s calling on her life, you are sure to walk away from this episode with a deeper hunger and trust in God.
In today’s episode, Stefanie and I chat about:
- the heart behind her work as a female entrepreneur success coach
- encouragement for the listener who is at the beginning of her entrepreneurial journey
- what it looks like to trust God with your business and not rush into success
- the backstory of the creation of her With God She Rises Journal
- how being a mom and pursuing a dream can intertwine and what it looks like to lean into both
- venturing into podcasting and course creation
Resources Mentioned:
Stefanie Gass’s website - http://www.stefaniegass.com
Follow Stefanie on Instagram - http://www.instagram.com/stefaniegass
With God She Rises Journal - https://www.stefaniegass.com/withgodsherises.html
The Mompreneur Mastermind Show - https://www.stefaniegass.com/podcast.html
Is Podcasting Right For You? Quiz - https://www.stefaniegass.com/quizzes.html
10 Steps to Podcasting Webinar - https://events.genndi.com/register/169105139238473353/f5db42db7d
Podcast Pro University - https://www.stefaniegass.com/podcastprouniversity.html
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
43 min

About Create a Life You Love

From the publisher's feed

Create a Life You Love is for the big-dreaming woman who’s ready to turn her vision into action. Join Jessie Ereddia - angry mom turned anger expert, speaker, and mentor - as she breaks down the…