Create a Life You Love

By Jessie EreddiaBusiness Entrepreneurship Education Self-Improvement

Create a Life You Love episodes

July 13, 2020 How to Use Confident Communication to Break Free of Your Anger
Today I am sharing with you a recording from a three-day video training I just released called Three Steps to Empowerment for the Angry Mom. This specific training is on the topic of breaking free of anger through the practice of confident communication in your relationships. I am especially excited for you to reap the benefit of using this practice with your spouse and kids! You will want to take notes and possibly even revisit this episode more than once because it is guaranteed to be a game-changer.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
21 min
July 06, 2020 Audrey Bailey: Bible Journaling, the Enneagram, and Mompreneur Life
Today’s episode features a very special guest and friend, Audrey Bailey. Audrey was actually on the show back in the Fall, but because of how much has changed, I thought it fitting to invite her back on to share about her latest ventures, including her new Bible journaling account on Instagram, the Enneagram & Art course she co-created, and the Painted Pieces Podcast. I love Audrey’s honesty as she shares so much of her faith and journey with us, as well as gives us an inside look into her life as a busy entrepreneur and mom of little ones. I have no doubt in my mind that you are going to love this episode and walk away feeling like you’ve made a new friend!

In today’s episode, Audrey and I chat about:
- how the Brush and Barley brand has evolved over time and led to her latest venture of sharing her Bible journaling journey online
- the benefits that Bible journaling can offer to people who are struggling with studying the Bible, as well as encouragement for the listener who is thinking of trying it for herself
- how her trust in God’s peace and leading has grown during this busy season of juggling work as a mom of little ones in the middle of a pandemic
- being a Type Four on the Enneagram and the Enneagram & Art online course she recently co-created to help people use the Enneagram as a tool from a Biblical perspective
- the backstory behind the launch of the Painted Pieces Podcast

Resources Mentioned:
Follow Audrey on Instagram: https://www.instagram.com/itsaudreybailey/
Brush and Barley on Instagram: https://www.instagram.com/brushandbarley/
Enneagram & Art Course: https://enneagram.podia.com/enneagram-art/
Painted Pieces Podcast: https://podcasts.apple.com/us/podcast/painted-pieces/id1500833969

Get FREE access to my Three Steps to Empowerment for the Angry Mom video training: http://www.jessieereddia.com/threestepsfreebie

Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

Connect with me on Instagram: http://www.instagram.com/jessieereddia

Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
39 min
June 29, 2020 Live Coaching: Pursuing Your Goals while Becoming Your Best Self
In today’s episode, you’re getting another inside look into what coaching with me is like as I coach one of my clients, Caitlin, on how to approach the problem of staying up too late as it relates to her Enneagram number, as well as why it is important for her as an entrepreneur to not just pursue what she wants to have, but also to focus on becoming who she most wants to BE.
A few questions I asked toward the end of our session to help push her in the right direction included: “Who IS my best self, and what is she like?” “How does she set boundaries?” “What time does she go to bed?” “How does she FEEL in the morning?”
Asking insightful questions like these can be a powerful practice for ALL moms, but especially if you are an entrepreneur who wants to make impact in this world while still showing up for your family well.
Whether you are a stay-at-home mom, working mom, or work-from-home mom, the way you manage your time, prioritize tasks, and approach your personal self-care truly can make the difference between you approaching burnout and you experiencing even more success and joy.
I hope that as you listen to this episode, you are not only encouraged and given tangible steps for your own life, but that you are also given a taste of just how powerful coaching can be for YOU. If you are curious about my program and are ready to discuss whether working with me may be the right fit for you, I’d love to invite you to hop on a free 45 minute empowerment call with me. You can apply for a call by visiting my website at http://www.jessieereddia.com/coaching.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
26 min
June 22, 2020 Welcome to Mom Empowered
Welcome to Mom Empowered, where I will be continuing to show up weekly with powerful tools, key mindset shifts, and honest conversations with guests - all with the mission of equipping you for becoming the free, empowered woman God has called you to be.
Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
9 min
June 15, 2020 A Conversation on Racism and Racial Injustice with Caroline Sumlin
A candid conversation with my dear friend Caroline Sumlin on racism, racial injustice, and what to hope and WORK for from here.
Resources Mentioned:
Follow Caroline on Instagram: https://www.instagram.com/carolinejsumlin/
The Mission Motherhood Academy: https://www.carolinejsumlin.com/joinmma
The Mission Motherhood Podcast: https://podcasts.apple.com/us/podcast/the-mission-motherhood-podcast/id1511035793
1 hr 15 min
June 08, 2020 Jessica Smartt: Cultivating Fun, Building Family Values, and Letting Them Be Kids
For today’s episode I had the joy of chatting with writer Jessica Smartt! Jessica’s new book Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need just released this week and I absolutely love the way she dives into the topics of cultivating more creativity, adventure, and heathy technology habits for our kids. This book really is so timely for us moms as we enter into the Summer season, as well as while we are still navigating this self-quarantine. I am so excited for you to be encouraged by Jessica today and for you to begin to foster those deeper connections and family values in your home!
In today’s episode, Jessica and I chat about:
- the heart and backstory behind her book Let Them Be Kids, as well as the timeliness of its release
- the challenges moms are facing today when it comes to nurturing creativity and independence in their kids
- the importance of recognizing what technology is doing in our homes and brains and making healthy choices for our family around the use of it
- simple, practical things you can do with your family to cultivate more intentional family fun
- encouragement for the mom who feels ill-equipped or unsure of how to build deeper connections and family values in her home
- the value of setting goals with your family for this season
Resources Mentioned:
Jessica’s Website: http://smarttereachday.com/
Follow Jessica on Instagram: https://www.instagram.com/jessica.smartt/
Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need: https://www.thomasnelson.com/p/let-them-be-kids/
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
26 min
June 01, 2020 Shanda Fulbright: Studying God’s Word, Applying Biblical Truth, and Raising Boys
I am so pleased to share with you today my conversation with writer, podcaster, and speaker Shanda Fulbright. Shanda is a wife and mom of all boys with a huge heart for ministering to other boy moms, as well as encouraging women in ALL different seasons to really study and apply God’s Word to their lives. What I love most about our conversation is the wisdom she shares with us on WHY being able to apply Biblical truth to our lives matters, as well as why there is SO much grace for us in this endeavor, including for us as moms who are striving to raise the next generation with a heart for Christ. No matter where you are on your motherhood journey, I have a feeling this episode is going to be life-giving and encouraging to you!
In today’s episode, Shanda and I chat about:
- the heart and backstory behind her work as a writer, podcaster, and speaker
- intertwining God’s Word with our lives in a culture that’s easily disconnected from truth
- some of the challenges women face when it comes to learning and applying Biblical truth to their lives
- encouragement and practical wisdom for the woman who wants to grow in her knowledge and love of God’s Word
- the message of her book #BOYMOM and what it looks like to step into the unique call of raising boys and helping them become the men they were created to be
- encouragement for moms of LITTLE boys who are struggling to fully see or understand the role they play in their sons’ lives
Resources Mentioned:
Shanda’s Website: https://shandafulbright.com/
Her Faith Inspires Podcast: https://shandafulbright.com/category/podcasts/
Follow Shanda on Instagram: instagram.com/shandafulbright
#BOYMOM Book: https://shandafulbright.com/book/book-boymom-by-shanda-fulbright/
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
30 min
May 25, 2020 Live Coaching: Getting Ahead of Your Period and Lessening the Overwhelm of Motherhood
In today’s new podcast episode, you’re getting another inside look into what coaching with me is like as I coach one of my clients, Molly, on “getting ahead” of your period through tracking and planning, as well as lessening some of the overwhelm of everyday motherhood.
I love this snippet of my session with Molly because I was able to answer some questions that I know a lot of moms are asking in regards to the way their cycles affect their moods. As someone who’s suffered from hormone-related issues, such as PMDD and imbalances, I am especially passionate about coaching women to work WITH their bodies instead of try to fight against them.
I hope that as you listen to this episode, you are not only encouraged and given tangible steps for your own life, but that you are also given a taste of just how powerful coaching can be for YOU. If you are curious about my program and are ready to discuss whether working with me may be the right fit for you, I’d love to invite you to hop on a free 45 minute empowerment call with me. You can apply for a call by visiting my website at http://www.jessieereddia.com/coaching.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
30 min
May 18, 2020 Rachael Rogers: Increasing Your Kingdom Impact and Building a Business that Serves
For today’s episode I had the joy and privilege of chatting with Rachael Rogers, a faith-focused business mentor who specializes in helping Christian entrepreneurs increase their kingdom impact through their businesses in a way that is authentic, servant-hearted, and best aligned with their values and purpose. In a culture where network marketers and entrepreneurs can often receive a bad reputation, Rachael is passionate about showing women what it can look like to build a business that truly serves others and honors God. Whether you are already an entrepreneur, someone who’s considering becoming an entrepreneur, or maybe even someone who’s been turned OFF from entrepreneurship, this episode is sure to be encouraging and inspiring to you!
In today’s episode, Rachael and I chat about:
- her mission to help Christian entrepreneurs increase their kingdom impact through their businesses
- how moms can go from being self-serving to servant-hearted in their network marketing business and better align their business with their values
- some of the misconceptions that Christians may believe about success and wealth and how to address these with a better understanding of biblical abundance
- practical wisdom for the woman who feels like God is not leading her or speaking to her regarding her next steps for her business
- encouragement for the mom who may still be healing from “business bruises” as a result of negative or even traumatic business-related experiences
- tips for prioritizing and growing your business while being a mom of little ones
Resources Mentioned:
Rachael’s Website: https://www.rachael-rogers.com/
Follow Rachael on Instagram: https://www.instagram.com/rachlynnrogers/
Impact Increase Facebook Community: https://www.facebook.com/groups/448818119364030/
Kingdom Influencer VIP Membership Group: https://www.rachael-rogers.com/vip-members
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they've always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
37 min
May 11, 2020 Cultivating the Marriage You Want Out of the Marriage You’ve Been Given
Becoming different people without growing apart, making space for each other’s goals and values, reviving intimacy both inside and outside of the bedroom, and walking through seasons of hardship together… I cover all of these things and more in today’s episode on cultivating the marriage you want even out of the marriage you’ve been given. As I share personal details of the journey my husband Grant and I have been on these past five years, my hope is that you are encouraged and inspired to keep putting in the work to build a healthier, happier relationship while also becoming a healthier, happier YOU.
Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
37 min

About Create a Life You Love

From the publisher's feed

Create a Life You Love is for the big-dreaming woman who’s ready to turn her vision into action. Join Jessie Ereddia - angry mom turned anger expert, speaker, and mentor - as she breaks down the…