Create a Life You Love

By Jessie EreddiaBusiness Entrepreneurship Education Self-Improvement

Create a Life You Love episodes

January 18, 2021 The Power of Using Scripts
There is a popular perception that setting boundaries is scary or has to be painful and awkward, and today I want to introduce to you a tool that can make setting boundaries super SIMPLE and help you handle everyday situations with more confidence and EASE. If there is a relationship in your life in which you often find yourself feeling frustrated, upset, or drained, this episode is for you!
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
30 min
January 11, 2021 What Your Kid’s Behavior Means About You
Today I am sharing a snippet of what a typical morning in the Ereddia household looks like these days, plus diving into the truth about what is ACTUALLY causing you to feel frustrated, powerless, or inadequate around your kids. Hint: It’s not your kid’s behavior! It’s the MEANING you are assigning to it.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
20 min
January 04, 2021 The Secret to Meeting Your New Year Goals
Today’s episode is a recording from my recent From Self-Sabotaging to Self-Fulfilling workshop in which I share a brand new way to think about your goals for 2021, plus the formula that will help you actually MEET them. If you are ready to enter the new year feeling more prepared and empowered than ever, this episode is for you!
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
1 hr 2 min
December 07, 2020 Josie’s Home Birth Story
Today I am sharing our sweet Josie’s home birth story, as well as giving an update on how postpartum has been treating me so far! It’s officially been one week since Josie made her fashionably late appearance and I can honestly say that I have been pleasantly surprised on so many different levels. Her birth itself was both FUN and FIERCE, as well as quite different from my previous birth experiences, making the retelling of it even more special and sweet. Hope you enjoy!

Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching

Connect with me on Instagram: http://www.instagram.com/jessieereddia

Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
54 min
November 24, 2020 You Are Not Your Intrusive Thoughts
Today’s episode is a recording from a recent Facebook Live in which I share THREE key truths for the mama who is currently struggling with intrusive thoughts. My hope is that openly talking about intrusive thoughts, including my own personal experience with them, offers encouragement to those who feel alone or believe that they are somehow “broken.” I also hope to offer insight into how my Mom Empowered coaching program is designed to provide you with the tools you need to step into more freedom.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
28 min
November 16, 2020 How to Stop Carrying the Weight of Your Kids’ Behavior
Today’s episode is a recording from a recent Facebook Live in which I share how I personally have been working on shedding my negative thoughts and fears about myself as a mom in this season. I also break down the difference between self-conscious parenting and CHILD-conscious parenting and explain how flipping the script in this way can offer so much freedom to us as moms. If you have been thinking thoughts like, "I'm not present and engaged enough," "I'm failing as a mom," or "My kids are misbehaving because of me", this episode is for you!

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
20 min
November 10, 2020 The Myth of Arriving
Lately I've been asked by many of my clients, “When will I be done having to put so much effort and time into working on my thoughts and managing my emotions?” My answer for them? NEVER! The truth is, "arriving" is a myth! And I hope that my vulnerability in this recording from a recent Facebook Live about how I have yet to "arrive" in my own life will encourage and empower you to continue to put in the work for your growth.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
23 min
November 02, 2020 Thoughts on Failure as an Entrepreneur
Today’s episode is a recording from this past summer’s Empowered Mompreneur Masterclass on the topic of FAILURE. I will be covering a few of the key mindset shifts that I believe are so crucial for entrepreneurs to have when it comes to failure, as well as the difference between productive and UN-productive failure. I also share my own personal journey of failing as an entrepreneur and building the multiple five-figure business I have today. My hope is that you walk away from this episode feeling comforted, inspired, and EMPOWERED to keep showing up and taking action in pursuit of your big goals and dreams.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
50 min
October 26, 2020 Live Coaching: Disciplining with Commitment and Confidence
In today’s episode, you’re getting another inside look into what coaching with me is like as I coach one of my clients, a mom of two, as she is struggling to figure out how to stay firm and consistent when disciplining her three year old.

I hope that you walk away from this episode with actionable ideas for how you may want to handle disciplining in your own home, but more importantly, that you walk away with more of the commitment and confidence that enables us as parents to really discipline and raise our kids WELL.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
20 min
October 19, 2020 The First Step to Changing Your Life
If you want to become fully empowered to show up as the woman, wife, or mom you most long to be, you’ve got to start here - working on your THOUGHTS. Learning how to take your thoughts captive and use the authority you already have to CHANGE them. If you have been feeling defeated or stuck these days - whether in your emotional health, your relationships, or your personal goals - this episode is for you.
Get FREE access to my Three Steps to Empowerment for the Angry Mom video training: http://www.jessieereddia.com/threestepsfreebie
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
28 min

About Create a Life You Love

From the publisher's feed

Create a Life You Love is for the big-dreaming woman who’s ready to turn her vision into action. Join Jessie Ereddia - angry mom turned anger expert, speaker, and mentor - as she breaks down the…