Create a Life You Love

By Jessie EreddiaBusiness Entrepreneurship Education Self-Improvement

Create a Life You Love episodes

June 07, 2021 Jaime McLaughlin: Speaking for Your Needs, Investing in Yourself, and Making Empowered Decisions
I am so excited to share with you my conversation with Jaime McLaughlin, founder of the Mac House Co., host of the Unfiltered Motherhood Podcast, and lifestyle coach for moms. She is definitely bringing the FIRE for us mamas today as she dives into the importance of speaking for your needs - without the GUILT we so often feel as moms. She also shares her own recent experiences with fighting burnout, as well as a few empowered decisions she herself has had to make for her marriage, business, and personal self-care. No matter what season of life or motherhood you are in right now, this episode is sure to be the encouragement and empowerment you need!

About Jaime:
Jaime is a lifestyle coach for moms, a self-care strategist, and a professional hair and makeup artist. She is the founder of The Mac House Co. and the host of The Unfiltered Motherhood Podcast. Through her educational platform, Jaime helps women prioritize self-care daily - without the mom guilt. She is passionate about helping women take care of themselves in the midst of a selfless season of life and truly learn to thrive in all areas.

Links:
Connect with Jaime on Instagram: https://www.instagram.com/themachouseco/
Visit The Mac House Co. Website: https://www.machouseco.com/
Sign up for the FREE Unfrump Yourself Webclass: https://themachouseco.mykajabi.com/unfrump-yourself-Instant-Access
Enroll in the Confident Mom Method: https://www.machouseco.com/confidentmom
Listen to the The Unfiltered Motherhood Podcast: https://www.machouseco.com/podcast
1 hr 1 min
May 31, 2021 Time Management Workshop
Today’s episode features the Live recordings of two workshops I recently hosted in the Mom Empowered Facebook community on the topic of time management, especially as it relates to MIND management. In these workshops I not only answered different questions that were submitted within the community, but also offered up practical ideas, key mindset shifts, and even some tough love coaching for all of us mamas. As you listen to this episode, I encourage you to take notes, assess where YOU are at in your time management, and decide on some next steps for yourself.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
1 hr 23 min
May 24, 2021 Stop Being So Hard on Yourself with These Three Questions
Today I am sharing two exciting things I am now offering my clients, with the first being my new money-back guarantee when you enroll in Mom Empowered. The second is the evaluation process I’ve created to help you break OUT of your shame and self-judgment and reach your goals much more QUICKLY. These three questions alone may just be the game-changer you’ve been missing.

Learn more about Mom Empowered, my anger management course for moms: http://www.jessieereddia.com/momempowered

Connect with me on Instagram: http://www.instagram.com/jessieereddia
23 min
May 17, 2021 Exchanging Mom Guilt and Mom Rage for Empowerment
Today’s episode is a recording from a Live coaching call I had the pleasure of co-hosting with Emotional Processing Coach Nicole Dyczewski. Together we answered questions that came in from moms in her Facebook community, including why you may be experiencing rage, how to know if you’re ruining your kids, how to stop judging yourself and comparing yourself to other moms, and more. This hour was jam-packed with insightful questions, tips, and mindset shifts that you will definitely want to take note of!
Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
1 hr 6 min
May 10, 2021 Allowing Yourself to Feel
Today’s episode is all about the power of allowing ourselves to fully feel the emotions we are often wanting to avoid when it comes to making decisions. In this episode, I’ll be walking you through a simple exercise you can start using now to help you feel more confident and certain in your decision-making process. If decision-making is often a source of stress in your life, this one is for you!
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
21 min
May 03, 2021 Answering ”Should I Leave My Husband?” and Making More Empowered Decisions
In today’s episode I’m diving into the topic of empowered decision-making. I’m breaking down what it means to make informed and empowered decisions vs. UN-informed or DIS-empowered decisions by using a big, yet common example of a decision that many women make. My hope is that by the end of this episode, you have a better idea of what kinds of high-level questions you can be asking yourself and how YOU want to be making decisions in your life.

Learn more about Mom Empowered, my anger management course for moms: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
18 min
April 26, 2021 What My Recent Mommy Meltdown Reminded Me
Today I am sharing the story behind a recent “mommy meltdown” I had that I know many moms will relate to, as well as diving into how SUFFICIENCY is the key to exchanging our anger for calm and changing our motherhood experience. If you often find yourself thinking that you NEED your kids to listen more, behave more, or somehow make your life easier, this episode will offer you both the insight and empowerment you’ve been missing.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
20 min
April 19, 2021 Being the Best Mom
Today I’m sharing how I was recently challenged to redefine what being “the best” actually looks like, as well as offering up an exercise and a few new ideas to help you redefine what YOUR best looks like, too. I dive into topics like knowing your self-worth, developing your self-trust, and staying in your own lane. My hope is that if you have any doubt on whether you’re a great mom - or a great ANYTHING for that matter - you will walk away from this episode feeling even more certain and empowered.
Learn more about my Mom Empowered coaching program and how I empower moms to gain the emotional wellness they need to confidently create the life they’ve always wanted: http://www.jessieereddia.com/coaching
Connect with me on Instagram: http://www.instagram.com/jessieereddia
Join the Mom Empowered Facebook community: https://www.facebook.com/groups/momempowered
21 min
April 12, 2021 Use this Powerful Exercise to Make Your Vision Your Reality
Today I am introducing a new concept and exercise that is designed to help you bridge the gap between where you are now and where you want to be. As I dive into examples relating to motherhood, business, marriage, and more, you will gain a clearer picture of what it looks like to make possibility your REALITY. You will learn the simplest steps to showing up NOW as the woman you are still becoming.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
22 min
April 05, 2021 Rewriting Your Money Story
Today we’re talking about money. More specifically, I’m sharing my own personal money story, diving into the topic of money anxiety, and addressing some of the stories YOU might be TELLING yourself about money. I’m also breaking down what it can look like to rewrite these stories in order to step into more freedom. By the end of this episode, you’ll know where I stand on several hot topics, but more importantly, my goal is for you to have awareness on where YOU stand and why.

Learn more about my anger management course for moms, Mom Empowered: http://www.jessieereddia.com/momempowered
Connect with me on Instagram: http://www.instagram.com/jessieereddia
35 min

About Create a Life You Love

From the publisher's feed

Create a Life You Love is for the big-dreaming woman who’s ready to turn her vision into action. Join Jessie Ereddia - angry mom turned anger expert, speaker, and mentor - as she breaks down the…