Ashika Lessani - Author, Nutritionist, Mentor & Coach, joins Anu Verma on a talk about the importance of having a relationship with yourself before starting any romantic relationship.

Self-relationship is the foundation of everything else and crucial to proper development. Self-love is essential to your own happiness, to your success in relationships and to the way you interact with the world. This concept coincides with the law of attraction 'what you put out into the world, you get back tenfold' so by loving yourself, you’ll naturally live abundantly and spread that love out into the world, improving the quality of your life and others.

In this talk, we discuss dating in this day and age and what to look out for in a potential partner. We also talk about the link between diet, health and mindset and how living a cleaner life will transform your life due to the mind, body & spirit connection. 

The Universe has your back, you just got to believe this. Enjoy the talk beautiful people. 

Namaste x

You can catch Ashika via her website and Social links:
https://www.ashikalessani.com
https://www.facebook.com/ashikalessani
https://www.instagram.com/ashikalessaniwellness/

Thanks For Listening! 
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