Create Better Communication in Your Marriage

We are going to learn the difference between Coaching and Therapy. It's Thanksgiving in the United States today and I want to share the answer to this question I get often in case you have been wondering as well.

You'll learn the two main differences, how we are similar and what to expect when working with a Life Coach.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to connect with me by joining my email list or asking a question at:

Website: https://christalallen.com

When you hear me say it only takes one person to improve a relationship do you believe it?

Today, I want to take you through a brief exercise to understand my philosophy. It will be a good visual reminder anytime you are experiencing friction in your relationship. Ultimately helping you make the decision of how you want to show up.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to connect with me by joining my email list or asking a question at:

Website: https://christalallen.com

In today's show I have a conversation with Andre Paradis. Andre’s mission in life is to teach & empower people! Andre is a certified life coach, entrepreneur, business owner and artist who is now focusing his professional energy on teaching singles and couples how to create and maintain successful relationships.

Note: Andre mentions how his message is often misunderstood. Listen in to learn more about his approach and how he is helping men and women create successful relationships.

Andre invites you to connect with him for a complimentary VIP Breakthrough session. Click HERE to book your call.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to connect with me by joining my email list or asking a question at:

Website: https://christalallen.com

Today I want to briefly chat about the stories we tell ourselves and beliefs. Beliefs are just thoughts that we have thought over and over for an extended period of time.

Most of our stories and beliefs serve us well, but what about the ones that don't? You'll learn how to determine if it's time to let a belief go and open yourself up to thoughts more deserving of your energy.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to ask questions or connect with me:

Website: https://christalallen.com

Do you ever roll your eyes at hearing someone say "Live your Best Life?" I understand it can sound a bit woo woo, however, it's something you should consider.

In today's show we talk about the alternative to coping in your relationships and what that could look like for you in your situation. Heads up that I share a personal story and get emotional. However, the message behind that emotion is a powerful reminder about how to look at your relationships.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to ask questions or connect with me:

Website: https://christalallen.com

Free Recording of The Relationship Workshop. Enjoy!

You Got This! ~Christal Your Trusted Life & Relationship Coach

I invite you to connect with me: Website: https://christalallen.com

Tune in to hear an irresistible offer I have for professional women looking to get more results in their relationships. I'll give you a hint...it's completely risk free.

You Got This!

Christal

Your Trusted Life & Relationship Coach

I invite you to connect with me:

Website: https://christalallen.com

Do you ever get frustrated that your partner doesn't enjoy the same things you do? Or if they agree to go along with you they don't seem to be having a good time? What if you found someone else to do that activity with you?

Today, we are going to talk about how it takes a village to be an adult as one of my client's so perfectly phrased it. After you listen to today's show and take action on my suggestion I promise you will have decreased the frustration within your relationship.

You Got This!

~Christal

Your Trusted Life & Relationship Coach 

I invite you to connect with me on my website where you can:

1. Take the Relationship Quiz or Sign up for a Free Workshop

2. Schedule a Discovery Call with me

Website: https://christalallen.com

Have you ever called your best friend to get advice on a situation that is really bothering you and they didn't answer? That has definitely happened to me. It wasn't until a few years ago that I asked myself why was it so important to connect with someone else for advice or to be a sounding board instead of connecting with myself?

In today's show I'm going to challenge you to do the same and share a powerful tool to help you get closer to the answers that are already within.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to connect with me on my website where you can:

1. Take the Relationship Quiz or Sign up for a Free Workshop

2. Schedule a Discovery Call with me

Website: https://christalallen.com

When you think about the expectations and requests you have of your partner, do you yourself meet these same expectations? Your answer doesn't make you "bad" or "good" it's just nice to do a self check every now and again.

Today we are talking about how you show up in your relationship with others. Is it a true reflection of who you are and most importantly what you want to get out of the relationship?

In today's show I'll give you some examples from personal and client case studies.

I also share a time sensitive Relationship Coaching offer. I have spots available in my 6 week program. Tune in to learn how you can join me in this exclusive offer and learn lifelong tools that will improve your relationship with yourself, spouse, and others.

You Got This!

~Christal

Your Trusted Life & Relationship Coach

I invite you to connect with me on my website where you can:

1. Ask questions

2. Schedule a Discovery Call with me

Website: https://christalallen.com