What really makes us happy at work, and why do so many people struggle to find it?

In this special archived episode, we sit down with Dr. Tim Sharp (aka Dr. Happy); one of Australia's leading voices in positive psychology, and a true pioneer of the science of happiness. Founder of The Happiness Institute and Adjunct Professor at UTS, Tim shares his insights into how happiness shows up (or doesn’t) in the modern workplace.

We explore:

• What workplace happiness actually means

• Why mental health and performance are inseparable

• Practical strategies leaders and employees can apply today
  

This conversation was originally recorded as part of our 2021 podcast Working Well, and it’s packed with timeless insights that still resonate in today’s working world.

🗣️ Note: You’ll hear an extra voice in this episode — my former co-host Josh, who was GM at BU Happiness College back then.

🎧 Some links and references may be outdated, but the conversation remains just as relevant.

Links in the shownotes:

Click here to connect with Declan: https://linktr.ee/that_happiness_guy

Click here to bring Declan to your workplace: https://declanedwards.com.au/

Click here to connect further with Dr Tim Sharpe: https://drhappy.com.au/